Walking at a brisk pace for just 11 minutes a day slashes the risk of a premature death by almost a quarter, according to new research. The team led by researchers at the University of Cambridge showed how one in ten early deaths could be prevented if everyone managed to reach the threshold of 75 … Continue reading Brisk Walking for Just 11 Minutes a Day Slashes Risk of Premature Death by 23% Says Study of 30 Million People