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Instead of Sleep Meds, Special Lighting Helps Nursing Home Residents Get Better Sleep, Study Finds

Oct 20, 2020

Exercise in the Morning May Stave Off Cancer, As Opposed to Later in the Day, New Study Says

Oct 19, 2020

Hydrolyzed Collagen Supplements Are Good for Health: Benefitting Hair, Skin, Joints, and Muscles

Oct 12, 2020

The Best Exercise for Seniors is High-Intensity Interval Training, Study Says

Oct 11, 2020

Model Village for Alzheimer’s Patients in France Makes Residents Feel Like They’re Still Independent

Oct 7, 2020

Dreading a Dark Winter Lockdown? Think Like a Norwegian

Oct 7, 2020

Stress Keeping You Up Past Your Bedtime? 10 Simple, Science-backed Tips for a Better Night’s Sleep

Sep 30, 2020

Taking Hot Baths Regularly May Lower Blood Pressure, Study Says

Sep 25, 2020

Older People Became Younger, With ‘Meaningful’ Mental And Physical Improvement Since 1990, Says Study

Sep 23, 2020

Losing the COVID 19-Pounds (of Weight Gain): Slimming Strategies for Post-Lockdown Renewal

Sep 22, 2020

Bone Broth Strengthens Immunity, Body, and Joints, And You Don’t Need To Spend A Bunch To Make It

Sep 18, 2020

This Woman’s Lifelong Fear Of Fruit and Vegetables Was Cured By Hypnotherapy

Aug 30, 2020

Yoga Could Be A Lifesaver For People With a Common Heart Condition

Aug 24, 2020

More Than One Million UK Citizens Have Quit Smoking During the COVID-19 Pandemic

Jul 22, 2020

Feeling Stressed? Iceland is Broadcasting People’s Yells of Frustration to Their Scenic Wilderness

Jul 19, 2020

Fasting-Mimicking Diet Shown to Be ‘Safe and Effective Supplement’ to Chemotherapy in Breast Cancer Patients

Jul 2, 2020

‘Coronavirus Cooking Survey’ Finds That People Are Eating Healthier and Wasting Less Food

May 31, 2020

Research Says That the Simple Act of Planning a Trip Can Help Boost Your Mental Health

May 23, 2020

Walking, Cycling, or Taking Train to Work Instead of Driving Associated With Lower Risk of Death and Illness

May 21, 2020

Drink Made From Fruit and Plant Extracts May Be the Scientifically-Backed Hangover Cure We’ve Been Waiting For

May 3, 2020

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