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UK Choir Makes the Sweetest Lullaby for 5-yo in the US, When Their Singing is the Only Thing That Helps Her Sleep

Feb 22, 2021

You Should Not Be Eating Late at Night: Here’s Why and How You Can Avoid it

Jan 25, 2021

Research Shows Babies Are Relaxed By Lullabies Even in Foreign Languages: The Frère Jacques Response

Dec 20, 2020

New Study Shows Healthy Sleep Habits Help Lower Risk of Heart Failure by 42%

Nov 21, 2020

Study Reveals the Perfect Number of Extra Minutes’ Sleep Per Night For Improved Mindfulness

Nov 3, 2020

Study Shows That Sleeping With a Weighted Blanket Can Reduce Insomnia

Oct 28, 2020

Instead of Sleep Meds, Special Lighting Helps Nursing Home Residents Get Better Sleep, Study Finds

Oct 20, 2020

Stress Keeping You Up Past Your Bedtime? 10 Simple, Science-backed Tips for a Better Night’s Sleep

Sep 30, 2020

Having Trouble Sleeping? New Research Says a Dose of Saffron Can Help You Doze

Mar 4, 2020

Smelling Your Lover’s Shirt Could Improve Your Sleep As Much as Sleeping Aids

Feb 17, 2020

Smell of Roses, Even During Sleep, Shown to Help Improve Learning Success by as Much as 30%

Jan 31, 2020

Give Yourself a ‘Dry January’—You’ll Sleep Better, Save Money, and Lose Weight

Dec 30, 2019

This Hi-Tech Bed With Revolving Blanket Could Prevent Blanket-Hogging Between Couples

Dec 19, 2019

Majority of Americans Wish They Could Give Patience and Peace to Their Loved Ones This Holiday

Nov 30, 2019

Stressed to the Max? New Study Shows Deep Sleep Can Reduce Anxiety By 30%

Nov 4, 2019

Disney Brings Back ‘Bedtime Hotline’ to Help Parents Get Children to Sleep

Sep 22, 2019

Watch a Soothing Montage of Inspiring Quotes to Uplift Your Day—or Help You Sleep—NEW From GNN

Aug 29, 2019

Optimistic People Shown to Sleep Better and Longer

Aug 7, 2019

Take a Warm Bath 1 to 2 Hours Before Bedtime to Get Better Sleep, Researchers Find

Jul 23, 2019

Dairy Company Rearranges Entire District Truck Schedule So Their Biggest Fan Could Get to Bed On Time

May 13, 2019

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