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New Harvard Study Says That Men Can Avoid Heart Problems By Doing a Certain Amount of Pushups

Feb 18, 2019

You Can Now Do Yoga in a Field Full of Cute Alpacas

Feb 13, 2019

Man is Crowned Bodybuilding World Champion After Beating Cancer Diagnosis That Gave Him Weeks to Live

Feb 10, 2019

When Fast Food Restaurants Encourage Obese Man to Lose Weight, He Sheds 140 Pounds in 15 Weeks

Feb 2, 2019

86-Year-old Has Lost 120 Pounds Simply By Walking Around Her One-Bedroom Apartment

Jan 26, 2019

A Gym Made Entirely Out of Melted-Down Knives Provides Powerful Alternative to Violence

Oct 14, 2018

New Study Shows That Weight Loss Can Be Boosted Fivefold Thanks to Novel Mental Imagery Technique

Sep 24, 2018

Schwarzenegger Cheers Depressed Stranger On the Internet Who Asked Him for Motivation

Aug 14, 2018

78-Year-old Bodybuilder Opens His Home Gym to Youngsters for Free So They Won’t Get Into Trouble

Jul 27, 2018

The Mathematics of Weight Loss, and Toppling the Diet Myths Along the Way

Jul 17, 2018

Young Man Praised for Pushing Woman Home in a 360-Pound Wheelchair After Battery Dies

Jun 25, 2018

The 7 Mental Health Benefits of Running That You May Not Know About

May 13, 2018

Girl Who Wanted to ‘Be Closer to Her Dad’ Becomes Youngest Female to Hike Mount Kilimanjaro

Apr 10, 2018

This Man Climbed Mount Everest in T-Shirt and Shorts– and He Believes Most People Can

Apr 3, 2018

Man is Transformed After His Weight Takes Up 2 Plane Seats During Wildfire Evacuation

Apr 2, 2018

How to Boost Self-Esteem to Reduce the Inflammation That Speeds Aging, Causes Disease

Mar 27, 2018

Company Offers to Pay Employees Up to $10 a Day to Cycle to Work

Mar 7, 2018

What to Eat to Help Avoid the Flu

Feb 27, 2018

Want Instant Pain Relief? New Report Says You Could Go For a Swim in Cold Water

Feb 16, 2018

Should You Follow Tom Brady’s Nutrition Advice?

Jan 31, 2018

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