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There’s ‘No Link’ Between Exercise and Developing Arthritis in the Knee

Health

Poll Ranks ‘Goal-getters’ Top 40 ‘Everyday Goals’ – Including Being More Positive About Life and Cutting Screen Time

Inspiring

New Study of ‘MIND’ Diet Shows It May Improve Memory and Thinking Skills in Old Age

Science
couple runs on beach with toddler keeping up on a bike

8 in 10 Americans Have Taken Steps to Improve Their Health Since the Pandemic Started, Poll Says

Health

Is Your Goal to Walk 10,000 Steps? Science Shows We Need A Lot Fewer

Science

Breathing With This Device for 5 Minutes May Lower Blood Pressure as Much as Exercise or Drugs: Study

Health

Metabolism Does Not Slow Down in Mid-Life as is Commonly Believed, Says Study

Health

Sweat Could Power Smart Watches and Activity Trackers in the Future – Researchers Develop New Technology

Science

Processors in Tech Wearables like Fitbits Could Be Replaced Using Mushroom Mycelium

Science

In 15 Months, This 441-lb Man Lost 228 Pounds and Now Runs Marathons to Be Healthy For His Kids

Inspiring

Just Go Walk: Studies Show Normal Walking Can Add Years to Your Life and Reduce Disease Symptoms

Health

Exercise in the Morning May Stave Off Cancer, As Opposed to Later in the Day, New Study Says

Health

The Best Exercise for Seniors is High-Intensity Interval Training, Study Says

Health

Feeling Happier and Less Stressed is a Big Benefit of Dancing, Say 80% of People

Health

Losing the COVID 19-Pounds (of Weight Gain): Slimming Strategies for Post-Lockdown Renewal

Health

Walking, Cycling, or Taking Train to Work Instead of Driving Associated With Lower Risk of Death and Illness

Health

Pet Ferret Helped Donate Thousands of Books to Kids By Finishing a Full Marathon in 3 Weeks

Animals

Gym Owner Gives Out All His Equipment So Members Can Work Out At Home

Heroes

15-Year-old Karate Expert Teaches Moves to Seniors – and the Results Are Pure Gold

Kids

These Nuns Are Empowered With Kung Fu to Break Bricks – And Fight Human Suffering (WATCH)

Religion
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