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Fitness
Tag: Fitness
When Your Muscles Work Out, They Help Neurons Grow and Heal 4x Faster, MIT Study Shows
Nov 16, 2024
Science
He Raced Against Great-Grandson During his 85th Birthday Event for Viral Community Running Club
Sep 16, 2024
Inspiring
Young Man Helps the Elderly Stay Fit by Giving Them Boxing Lessons–And the Results Are Pure Gold (Watch)
May 18, 2024
Inspiring
59-year-old Breaks Women’s World Record for the Longest Time in an Abdominal Plank Position
Apr 22, 2024
Inspiring
Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression
Apr 20, 2024
Health
Teen Bullied Over Her Weight Goes On to Become Cheerleading Coach and Beauty Queen Finalist
Apr 13, 2024
Kids
Women Get the Same Exercise Benefits As Men, But With Less Effort, Huge Study Shows
Mar 2, 2024
Health
Slow Moving Tai Chi is ‘More Effective Than Aerobic Exercise’ For Reducing High Blood Pressure
Feb 11, 2024
Health
Teen Who Was Told He’d Never Walk with Cerebral Palsy Just Took 1st Place in Bodybuilding Competition
Jan 25, 2024
Inspiring
This Grandad is All-Action at Aged 92: ‘I do martial arts daily’ (Watch)
Dec 13, 2023
World
Survey Reveals Americans’ 2024 Strategies For Wellness Goals in the New Year
Dec 3, 2023
Health
93-Year-Old Summits Yosemite’s Half Dome ‘Stubborn as a Mule’
Sep 18, 2023
USA
Experts Find Out Why Exercise Prevents Alzheimer’s Disease–Which Could Lead to Cure
Sep 9, 2023
Health
People With Heart Failure Can Step Their Way to Significantly Better Health: New Study
Jul 30, 2023
Health
Grandad Wins Gold in Arm Wrestling After Taking up Sport 3 Years Ago and Nearly Dying of Covid
Jun 18, 2023
Inspiring
Six Lifestyle Choices to Slow Memory Decline Identified in 10-Year Study of Aging
Jan 29, 2023
Health
101-year-old Woman Reveals Her Secret to Longevity is Dancing Every Day
Jan 21, 2023
Inspiring
Gardening Could Help Reduce Cancer Risk, Boost Mental Health and Bring Communities Together
Jan 16, 2023
Health
Great-Grandfather Dubbed ‘Super Mario’ Joined a Gym in Retirement and Still Pumps Iron at 94
Nov 24, 2022
Inspiring
Simply Wearing a Fitness Tracker Makes You Walk 40 Extra Minutes a Day – And Lose 2 Pounds
Aug 12, 2022
Health
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