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When Your Muscles Work Out, They Help Neurons Grow and Heal 4x Faster, MIT Study Shows

Science

95-year-old Pickleball Player Dominates the Courts: ‘I Keep moving’

Inspiring

New Study of 10,000+ People Revealed Regular Physical Activity Is Linked to Larger Healthier Brains

Science

Visiting the Gym Today Could Trigger a Bright Idea Next Week, New Study Shows

Science

Armed with Backpacks of Seeds, Local Pooches Enlisted to Help Rewild Urban Nature Reserve

Animals

Millions Who Suffer Back Pain Can Ease Symptoms Simply by Walking More–For ‘Huge Benefits’

Health

Watch a Dog Mimic a Weightlifter By Doing Squats and Lifting Invisible Barbells (Sunday Funnies)

Top Videos

Flabby Feline Has Taken to Swimming Lessons for Losing Weight–And it’s Working

Animals

59-year-old Breaks Women’s World Record for the Longest Time in an Abdominal Plank Position

Inspiring

Exercise Cuts Heart Disease Risk by 23% With Benefits Doubling for Those With Depression

Health

Teen Bullied Over Her Weight Goes On to Become Cheerleading Coach and Beauty Queen Finalist

Kids

‘A Bicycle Built for Two’ Might Improve Symptoms of Parkinson’s Disease–Study

Science

Women Get the Same Exercise Benefits As Men, But With Less Effort, Huge Study Shows

Health

Even Exercising Just Once a Week Can Help You Lose Weight, Says New Study

Science

Slow Moving Tai Chi is ‘More Effective Than Aerobic Exercise’ For Reducing High Blood Pressure

Health

Improving Physical Fitness with Cardio May Cut Prostate Cancer Risk by More Than a Third

Science

Teen Who Was Told He’d Never Walk with Cerebral Palsy Just Took 1st Place in Bodybuilding Competition

Inspiring

Getting On the Dance Floor Will Shred Pounds in Overweight People, Improve Blood Pressure and Mental Health

Health

This Grandad is All-Action at Aged 92: ‘I do martial arts daily’ (Watch)

World

Groundbreaking Wearable Device Takes Ultrasound Images of Muscles During Exercise for Better Diagnosis, Treatment

Science
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