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Eating Dark Chocolate Is Associated with Lower Risk of Diabetes Type 2 in Large Study

Science

Type 2 Diabetes Patients Who Stick to Low-Carb Diet May Be Able to Stop Taking Medication: Study

Health

The Medicinal Value of Chaga Mushrooms as a Nutraceutical for Good Health

Health

Eating Baby Carrots 3 Times a Week May Provide Significant Health Benefits

Health

Disney Superfan Lost 230-lbs So He Could Play Prince Charming and Go on The Rides

Inspiring

He Solved a Medical Mystery and Finds a Key to Alzheimer’s Disease in Simple Amino Acid

Science

Kombucha Can Mimic the Effects of Fasting in the Body, According to a Study

Science

How Self-Compassion Can Help People Achieve Weight Loss Goals Despite Setbacks–and Resume Dieting Faster

Self-Help

He Lost 210-lbs on Carnivore Diet Eating Just Meat and Eggs–After Fertility Became an Issue

Inspiring

Cutting Calories by 12% Can Help People Live Healthier, Longer Lives, Says Study

Health

Healthy Gut Bacteria Can Reduce Risk of Asthma and Food Allergies in Children, Experts Discover

Health

Eight Habits to Take Up by Age 40 if You Want to Live Decades Longer

Inspiring

Just a Handful of Walnuts 3x Weekly Boosts Attention and Brain Growth in Adolescents, Especially Those With ADHD

Health

Time-Restricted Eating Could Prevent Work-Related Health Issues, Says New Study

Health

A Hero Ingredient To Help Manage Obesity: The Hardy Roselle Plant

Science

MIND and Mediterranean Diets are Associated with Fewer Alzheimer’s Plaques and Tangles

Science

Unhealthy Fat Could Be Turned Into ‘Good Fat’ to Keep Us Youthful and Thinner

Science

Six Lifestyle Choices to Slow Memory Decline Identified in 10-Year Study of Aging

Health

Potatoes Don’t Deserve Their Bad Reputation–Here’s Why You Should Rethink the Spud

Science

Free Quiz Designed by Functional Medicine Doctor Rates Your Risk of Nutritional Deficiencies

Health
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