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Next Time You’re Feeling Particularly Stressed or Anxious, This Study Says You Should Play Tetris

Apr 17, 2020

Stressed? This Study Says You Simply Need a 20-Minute ‘Nature Pill’

Apr 14, 2020

Music Takes 13 Minutes to ‘Release Sadness’ and 9 to Make You Happy, Says New Study

Apr 5, 2020

New Study Finds Probiotics Dramatically Reducing the Symptoms of Depression

Feb 26, 2020

Looking for Natural Anxiety Relief? Try Comedy Improv, Says New Study

Feb 22, 2020

Longterm Recovery Rates for Anxiety Surprise Researchers

Jan 8, 2020

Stressed to the Max? New Study Shows Deep Sleep Can Reduce Anxiety By 30%

Nov 4, 2019

Compound Found in Red Wine Opens Door for New Treatments for Depression and Anxiety

Aug 11, 2019

With Float Therapy Being Used as Pioneering PTSD Treatment, Clinic Has Given Away 3,000 Free Sessions to Veterans

Aug 10, 2019

Managing Your Gut Bacteria Shown to Alleviate Anxiety, Says New Research

May 21, 2019

FDA Approves First Depression Treatment in Decades: A Nasal Spray Doctors Can Administer for Quick Relief

Mar 7, 2019

This University is Recycling Their Bubble Wrap By Offering It Up to Their Stressed Out Students

Jan 18, 2019

By Easing Anxiety for Lower-Income Students With 10-Minute Writing Exercise, Test Grades Soar Dramatically

Jan 15, 2019

Instead of ‘We Are What We Eat,’ the Science of Kindness Says ‘We Are What We See’ in Daily Life

Jan 4, 2019

Virtual Reality Therapy Could Be the New Treatment for Your Reoccurring Nightmares

Jan 2, 2019

Anxious About Hosting for the Holidays? Survey Offers Proven Tactics for Impressing Your Guests

Nov 20, 2018

Neuroscientists Discover a Song That Reduces Anxiety By 65% (Listen)

Aug 14, 2018

What It’s Like For a Woman With Depression to Build an Upbeat Multi-Million Dollar Company

Mar 30, 2018

How to Make Stress Your Friend

Feb 15, 2018

Watching Birds Near Your Home is Good For Your Mental Health

Jan 11, 2018

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