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Hello Stranger! Running Club Lets Refugees Keep Pace With New Neighbors
People who were once literally running for their lives from conflicts across North Africa and the Middle East, are now running for fun with...
H&M Unveils Sustainable and Affordable Wedding Dress Line
The H&M design team has pulled inspiration from the last three centuries of haute couture in order to offer brides the chance to be...
Nine Everyday Ways to Give Back Without Opening Your Wallet
It’s nice to think about giving back throughout the year, but it may seem like organizations are only interested in ongoing monetary donations, rather...
New Study Shows Meditation Changes Both Brain and Body
It isn’t just in your head. A scientific study shows mindfulness meditation really does reduce stress and “rewire” the brain to be less reactive.
There...
Dozens of Fun, Yet Frugal, Ways to Celebrate Valentine’s Day
Valentine’s Day is around the corner and for many of us it means spending big bucks on dinners, flowers, and gifts. You may find...
Plus-Sized Yogi Can Rock Any Pose, Inspire Anyone to Love Their Body
Dana was overweight and depressed–until she found yoga. Today the plus-size yogi can rock any pose and, at the same time, inspire 128K fans on social media.
Refreshing Sweet Treat Replacements For Unhealthy Desserts
The science is very, very clear. Sugar in excess in any form creates havoc for human health. While liquid sugar—in the form of sodas—seems...
Holistic Jungle Plants and Spiritual Work Improve Patients With Cancer
After eight very sick individuals volunteered to be flown to the Amazonian jungle to try a holistic treatment approach, five of them came back...
Dutchman Proves He Can Teach Anyone to Control Health With the Power of Ice
In a house boat in Holland's capital city of Amsterdam, there is a Dutchman whose ability to control his bodily functions with his mind...
My Son With Autism Had Trouble In School Until One Teacher Did This
Kindergarten is a huge change for all children, but it can be even more difficult for those on the autism spectrum. Getting my son...
Tribute to Motivational Author Wayne Dyer (1940 — 2015)
A self-help guru whose advice helped millions has passed on to his “next adventure.” That’s the way Dr. Wayne Dyer looked at death, merely...
Five Soothing Guided Meditations to Aid Your Campaign Against Stress
When I first sat down to meditate, I couldn’t sit still. I had what we call in Australia, “ants in my pants.”
For me, the...
Fanny Packs Are In! “Hip Appeal” Offers Discrete Storage With Style
According to Cosmopolitan’s August issue, Fanny Packs are, once again, the “in” thing.
This is great news for GNN's founder, Geri, who loved hers back in the day.
But...
6 Quick Ways to Engage Your Endorphins and Lift Your Spirits
Our bodies are equipped with little wonder molecules that, when properly ignited, are capable of lifting your spirits in ways you never thought imaginable....
A Simple Question That Will Change Your Life
You may not know this, but a great deal of yoga is about breaking free of the stereotypes and compartments that you have agreed...
Wife Refuses to Pull Plug on Comatose New Husband and He Finally Wakes Up
Just seven months after Matt and Danielle Davis got married, Matt crashed his motorcycle and suffered traumatic brain injury that left him in a...
‘Angel’ Policeman Helps Woman Who Lost 200 Pounds Finish a 10K
Asia Ford finished last in a Louisville, Kentucky 10K run, but photos of a city police officer holding her hand for miles, and helping...
Memory Loss Associated with Alzheimer’s Reversed for First Time
Since it was first described over 100 years ago, Alzheimer’s disease has been without an effective treatment. That may finally be about to change.
In...
Positive Anger Management: More Bruce Banner Than Hulk
When anger rears it’s ugly head it can affect our judgement and thinking. In a state of numbed fury we can say unreasonable and...
Do You Know About Your Superpower?
I've got great news! Information that is known, yet not always remembered... You have a superpower! We all do...
Each of us: you, me, the...