Home Search
yoga - search results
If you're not happy with the results, please do another search
Untether Your Mind From Hurtful Thoughts That Pop Up Throughout the Day
Title: Mindfulness as a Way of Life (Why and How to Do it)
The Lesson: How mindful are we? Often we are distracted by diatribes...
‘Be Brave Ranch’ Cuts PTSD of Abused Children in Half
Thanks to an influx of community support, the Little Warriors ‘Be Brave Ranch’ in Canada can continue helping children rebuild their lives, and heal...
Meditation and Mindfulness Tips to Combat Everyday Worries and Life’s Big Questions
Life can be overwhelming for everyone – but that doesn't mean that you have to succumb to the stress and waste your time being anxious.
Resentments Versus Freedom: Which Do You Want to Choose?
All of us have experienced simmering anger that turned into resentment. The problem is, resentment does nothing to address the real problem. Resentment wastes...
Fierce Competition to Be the Kindest Inmate Inside a Women’s Prison
Typically, kindness doesn’t top the list of survival skills needed in a women’s prison.
But last week, inmates around the world who call themselves “compassionistas” teamed...
How to Stop the Runaway Train of Anxiety in 4 Steps
Anxiety can feel like a runaway train – and when it’s coming, we often tell ourselves a story; we over identify with what’s happening;...
How Viewing Cute Animals Can Help Rekindle Marital Spark
One of the well-known challenges of marriage is keeping the passion alive after years of partnership, as passions tend to cool even in very...
World’s First Museum of Happiness to Open in UK
The world's first Museum of Happiness is set to open its doors in September.
Though the Museum of Happiness has been a nonprofit organization for...
Documentary Asks Our Favorite Celebrities in Their 90s How They Stay so Lively
95-year-old comedy legend Carl Reiner wonders why some of his friends died years ago, while others are still thriving. “Was it luck, genes, modern...
While Trying to Lose Weight, Here’s Why You Should Wear Bunny Slippers
You probably wouldn’t associate bunny slippers with losing weight, but when you’re doing your best to shed a few pounds, maybe you should –...
How to Achieve Your Goals By Honoring Your Life
Each of us has moments when we start thinking very deeply about life; moments where we have to ask ourselves one question: Is this what...
Drug Use Drops When ER Patient Visits Are Used as “Teachable Moments”
An emergency room visit for an illness or injury may seem like a strange time to try to motivate someone to cut back on...
These 20 Recovery Affirmations Are Good for Everyone’s Health
What we tell ourselves directly affects how we think, feel and act. And how we think, feel and act directly impacts our health. Healing...
Suffering From Spring Allergies? Probiotics May Curb Your Symptoms
Suffer from spring hay fever? A holistic alternative to allergy medications might be a welcome relief from your symptoms.
Meditation and Music May Reverse Early Memory Loss in Adults
A recent study of adults with early memory loss found that practicing a simple meditation or partaking in a music listening program may have multiple benefits...
One Factual Dose Can Help Immunize Public Against Misinformation
In medicine, vaccinating against a virus involves exposing a body to a weakened version of the threat, enough to build a tolerance.
Social psychologists believe...
Transcendental Meditation Reduces Trauma
A new randomized controlled study has found that the Transcendental Meditation program significantly reduces trauma symptoms in female prisoner inmates. This is the first...
How Negative Headlines Can Impact Your Mental and Emotional Health
Mainstream media can be more harmful to your health than you think, but here's how you can work against the nasty headlines.
Ready for 3 Amazing Gifts That Give Back, While Also Uplifting Your Lifestyle?
It’s National Yoga Month and practitioners everywhere are throwing their mats down and getting ready to work their hamstrings in warrior pose 1, 2, and...
Couple Can’t Find Cruelty-Free Diamonds So They Make Their Own
When Murad Osman wanted to propose to his girlfriend Nataly in India, he couldn't bring himself to spend money on the diamond industry that...