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These Are Some of the Most Amusingly Bizarre Excuses People Have Used to Avoid the Gym

A pancreas that hurts, exercising in my dreams, and a stubbed pinky toe—these are all creative excuses people have used in order to get...

Stranger Donates 2 Wigs to Mom With Brain Cancer – and Saved the Quality of Her Life With a Bit of Advice

Thanks to man's compassion towards a stranger, Gail Moffatt had the courage to forego radiation and chemo, and live out her days enjoying Hawaii with family.

Stressed-Out Americans Only Get 43 Minutes of ‘Me Time’ Per Day, But Solution May Lie in Their Backyards

Struggling to find a little “me time”? You’re far from alone because the average American only gets five hours of “me time” in a...

Can ‘Depression’ Be Good For You? An Enlightened Look at the ‘Epidemic’

By Dr. Neel Burton, Psychiatrist at Oxford University Most people think of depression as a mental disorder, that is, a biological illness of the brain....

Sea Salt Could Help Beat a Common Cold, Study Suggests

New research from the University of Edinburgh shows that gargling and clearing the nose with salt water solutions may help to beat the common cold.

How Acupuncture May Ease Symptoms of Menopause

Studies have been conducted on the effects of acupuncture on menopausal women, but this research offers new evidence on its “realistic” efficacy.

New Harvard Study Says That Men Can Avoid Heart Problems By Doing a Certain Amount of Pushups

This is the first known study to report an association between push-up capacity and subsequent cardiovascular disease outcomes.

Free Hotline for Youngsters Has Helped Hundreds of Thousands With Everything From Homework to Sadness

For almost 30 years, youngsters have been able to use this special hotline for help with anything from failing grades to coping with their home life.

Oficiales de Policía y Bomberos a Través de los Estados Unidos Están Manejando el Estrés Cotidiano de sus Servicios al Deslizarse ante Algo no tan Convencional

El grupo sin fines de lucro Yoga Para Primeros Respondedores está enseñando a estos rescatistas de emergencia una mejor manera de manejar las demandas...

When Fast Food Restaurants Encourage Obese Man to Lose Weight, He Sheds 140 Pounds in 15 Weeks

Community fast food restaurants all agreed to stop serving an obese patron in a bid to help save his life – and it resulted in a stunning weight loss story.

Dozens of Real-Life Jedis Are Finding Mental Relief and Mindfulness Through Lightsaber Classes

In a community center not so far away, Star Wars fans are battling it out like Jedi knights at a lightsaber combat academy. Intergalactic Saber...

Hula Dancing is Proving to Be an Unlikely Source of Reform for Male Prisoners

Though hula dancing is usually associated with grass skirts and dashboard figurines, these male inmates have found spiritual relief in the Hawai'ian art.

How Detoxing From Heavy Metals Saved a Man’s Life When All Else Failed

When this young wrestler was on the brink of emotional disaster, he found his salvation in cleansing himself of dangerous metals.

Surfer Taps Love of Sailing to Design Surfboard Bags Hand Sewn from Old Sails Destined for Landfills

On a sleepless night in 2011, a Southern California surfer was staring at his quiver of surfboards unhappy with the quality and integrity of...

Why We Should Practice Forest Bathing and How to Get the Benefits of ‘Forest Medicine’

There are a host of astonishing health benefits that come from the Japanese practice of “shinrin-yoku” – or “forest bathing.” Here's how to start doing it.

5 Last-Minute Mother’s Day Gifts to Provide Health, Wellness, Romance, or DNA Tests

After everything that your mother has done for you, do you really just want to settle for flowers when you can get 20% off of a DNA testing kit?

Now You Can Get Paid to Travel Across America and Take Photos of the Sun

If you're an amateur photographer and an avid adventurer, then this may be the position for you.

Woman’s Life is Saved After She Posts Newspaper Ad For “Generous O Blood Type”

With her daughter's future in mind, Jennen Johnson was not about to leave her fate up to chance – so she took out an ad in the classified section of the newspaper.

When Homeless Man Passes Away, Neighbors Step Up to Care For His Beloved Cat Colony

Antonio Garcia was content to stay in his alley as long it meant that he could be with his 30 stray cat companions. So when he passed away in January, Garcia's neighborhood friends took up the mantle as caretakers.

Giving Blood: 5 Tips to Overcome Your Fear of Needles

The number one reason why people refuse to donate blood and platelets is because of their fear of needles – but the Red Cross...