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Walking Through the Doorway of Change – How to Thrive Through Uncertainty
This is an excerpt from Thriving through Uncertainty: Moving Beyond Fear of the Unknown and Making Change Work for You By Tama Kieves...
You may...
Sufferers Living With Severe Arthritis Could be Given Lasting Pain Relief Thanks to a New Technique
A novel outpatient procedure offers lasting pain relief for patients suffering from moderate to severe arthritis in their hip and shoulder joints.
According to a...
Goldie Hawn Brings Proven Mindfulness Lessons to Kids and Their Parents Online for Free
In education and psychology circles, actress Goldie Hawn is known for much more than her long career in film and TV and signature giggle.
The...
This Austin Restaurant is Making the Wittiest Pandemic Signs Anywhere
A restaurant that’s famous for its hilarious signs has been pulling out all the stops to bring laughs in the era of COVID-19.
Austin-based restaurant...
Cancer Survivor Becomes First Woman To Complete Grueling Triathlon Covering 330 Miles in 5 Days
A cancer survivor has become the first woman to complete a grueling ‘Sea to Summit’ triathlon which saw her swim, cycle, and run over...
These Scientists Are Fighting Ocean Plastic With Biodegradable Flip Flops Made From Algae
A lot of entrepreneurial energy has been thrown into using algae as a replacement for petroleum-based plastics in the creation of consumer goods, and...
Nike Donates Tens of Thousands of Shoes They Designed Exclusively for Healthcare Workers
Nike is donating 32,500 pairs of shoes designed specially for healthcare workers, the Air Zoom Pulse, to hospitals hardest hit in the US and Europe.
UC Berkeley is Offering Up Their Popular ‘Science of Happiness’ Course for Free Online
The 8-week course has reportedly been shown to improve students' daily levels of happiness—and it is now available to the world for free.
Stressed? This Study Says You Simply Need a 20-Minute ‘Nature Pill’
This first-of-its-kind study zeroed in on the optimal amount of time the average person could spend in contact with nature in order to enjoy its benefits.
Uber to Launch New Fleet of Cars Piloted by Specially-Trained Canine Drivers
Animal lovers are rejoicing over the ridesharing company's latest dog-sharing program, which is being called UberArf.
Micro-Preemie Proved Doctors Wrong and is Now Paying It Forward by Knitting Hats for Other Preemies
Almost three decades after doctors said Sarina Rohr was not likely to survive as a micro-preemie, she is now paying it forward to other babies like her.
Keep Your Eyes in Good Shape With These 4 Simple Ocular Stretches for Computer Users
If your tired eyes need a stretch, these four eye exercises will help relieve pain and tension after long hours of working at a computer screen.
Molecule Combo Actually Reverses Arthritis in Human Cartilage and Rats, Says ‘Exciting’ New Study
The exciting new study shows that the two previously studied osteoarthritis drugs work far more efficiently together than alone.
Pre-Packing an Exercise Bag (Particularly With These Essentials) Could Make You More Likely to Workout
A large group of Americans say they're less likely to hit the gym if they don't have these sixteen essential workout tools.
One in Three Americans Now Consider Meditation to Be Essential for the Perfect Morning, Says Poll
Coffee, exercise, and meditation now beat catching up on the news when it comes to the perfect morning ritual, according to a new poll...
Researchers Conclude First-Ever Clinical Human Trial Using a Natural Hydrogel to Repair Heart Tissue
There are an estimated 785,000 new heart attack cases in the United States each year, with no established treatment for repairing the resulting damage...
Tree-Filled City Parks Make People as Happy as Christmas Day, Says New Study of Twitter Posts
This first-of-its-kind study used people's tweets to track their moods after visiting public parks—and they found that trees make us as happy as Christmas.
With Float Therapy Being Used as Pioneering PTSD Treatment, Clinic Has Given Away 3,000 Free Sessions to Veterans
A chain of flotation spas is set to give away thousands more free therapy sessions after launching a monthly military appreciation day for vets and service members.
New Research Says That Art Therapy Reduces Stress-Related Headaches By Up to 40% for Teenage Girls
Researchers were surprised to discover that art therapy reduced the amount of headaches that teenage girls experienced from school-related stress.
Thousands of People Have Been Encouraged By Mom’s Yard Signs – and Their Feedback Has Been Amazing
It has been two years since an Oregon woman started planting encouraging signs in people's yards – and the resulting testimonials have been amazing.