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Good News About Stress Management: How “Good” Stress Keeps Us Going & Growing
Every health and lifestyle magazine contains articles claiming stress is bad for us. They list dozens of ways to relieve stress, from exercise to...
Inspiration Deficit Disorder: The No-Pill Prescription to End High Stress and Low Energy
Do you feel stuck? Do you lack the time to regularly renew yourself and enjoy your interests? Are you relying on caffeine, anti-depressants or...
Pentagon Tries Aromatherapy, Acupuncture to Ease Combat Stress
The United States military is experimenting with aromatherapy, acupuncture and other unorthodox methods to treat soldiers traumatised by combat experiences, Defense Secretary Robert Gates...
New Evidence that Dark Chocolate Helps Ease Emotional Stress
The "chocolate cure" for emotional stress is getting new support from a clinical trial published online in the Journal of Proteome Research. It found...
Cats Provide the Perfect Answer to Combat Stress — by the Hour (Video)
A new cafe concept is taking hold in Japan. Paying by the hour, stressed-out workers get a chance to play with friendly...
Don’t Stress Over Holiday Guests: 5 Tips
The chance to see your family and friends is truly one of the best parts of the holidays. But hosting family members...
Service Dog Helps Soldier With Post Traumatic Stress (Video)
As one soldier deals with the trauma of Post Traumatic Stress Disorder, he's finding the treatment he needs from an unlikely source -- a...
Stressed Plants Create Aspirin to Lessen Damage
Plants are known to emit chemicals that signal one another of attacks by insects. Now, researchers have discovered an aspirin-like compound emitted by trees...
Eleven Ways to Reduce Stress
Stress is a disease generator and a drag on your fun! Here are 11 ways to ease your stress, from taking B vitamins, to...
Watch This Stress-Busting Sardine Ballet (Video)
Sardine Ballet swirls and pivots for guests of Japanese Aquarium. The perfect screen saver, able to reduce stress...
De-Stressing Stress
Recently, a coaching client of mine had an epiphany in the midst of a two-hour walk in nature. There, in the rare quiet of...
Gentle Strokes Massage for Pain and Stress
"A massage therapy devised by an intensive care nurse helped a single mom to relax for the first time in years." It's called the...
Black Tea Soothes Away Stress
The BBC reports that scientists found evidence behind what many tea drinkers already know — a regular cuppa can help you recover more quickly from...
Awesome Bridge Swings Back and Forth to Allow Boats to Pass Over Long-Divided Scottish River (LOOK)
In a delightful show of Scottish engineering, a new moveable bridge to span the Clyde River works like a drawbridge but horizontally.
It's one of...
Good News in History, November 21
This daily column features all the good news, anniversaries and birthdays from this day in history—November 21.
Rare Pink Pigeon Hand-Raised at UK Zoo for First time – a Milestone After Species Dropped to Just 10 Birds in the Wild
A rare pink pigeon has been hand-reared at a UK zoo for the first time, using an innovative method for feeding baby birds.
Found in...
An Inspiring Horoscope for Your Week Ahead – ‘Free Will’ Astrology From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
How a Cash-Strapped County Found Success with a 32-Hour Workweek: It’s ‘Life Changing’
In the Washington county of San Juan, the transition to a 32-hour, or 4-day workweek, has generated a year's worth of data that has...
Gophers Brought Mount St. Helens Back to Life in a Single Day–Following Devastating Eruption
When Mount St. Helens erupted in 1980, lava incinerated anything living for miles around. As an experiment, scientists dropped gophers onto parts of the...
Texas Woman Sets Record for Donating Almost 700 Gallons of Breastmilk
An extraordinary woman from Texas has claimed a Guinness World Record thanks to her generous heart, and a little help from some other organs.
Alyse...