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Good News in History, January 10
25 years ago today, The Sopranos debuted on HBO. Running for 6 seasons totaling 86 episodes, it is widely regarded as one of the greatest and...
How Zinc Helps You Fight Off Infections, Including Colds
(Originally published by Knowable Magazine – written by Diana Kwon)
Walk down the cold-remedy aisle of almost any pharmacy and you’ll see a shelf full...
This Grandad is All-Action at Aged 92: ‘I do martial arts daily’ (Watch)
A wise man once said that aging is the gradual acceleration of comfort-seeking, and Englishman Lew Burja, who's 92 and still practices kung fu...
Survey Reveals Americans’ 2024 Strategies For Wellness Goals in the New Year
Want to make your annual resolutions stick? Two in five Americans believe the best strategy is to “start small,” according to a new poll.
The...
Cutting Calories by 12% Can Help People Live Healthier, Longer Lives, Says Study
Cutting calorie intake by 12 percent can extend your life by boosting energy and rejuvenating muscles.
Curbing calories while maintaining vitamin and mineral levels, known...
Instead of Corn and Soy Farming, Use Lab-Grown Oil to Help the Planet, Scientist Says
Lab-grown meat has been all over the news over the last 3 years, but one scientist at UC Irvine believes food scientists are missing...
Good Cardiovascular Habits Can Knock 6 Years off Your Biological Age: New Study
Good cardiovascular health can knock six years off your biological age, says a team from Columbia University Medical Center in New York City
The researchers...
‘Healthy Food’ Isn’t Always Healthy for All: Learn Valuable Info About Your Gut Microbiome With Home Test Kit
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Are tomatoes healthy? Avocados? Nuts? According to Viome, a health tech company, there is no such thing as a universally-healthy food: What's healthy...
Herbal Extract May Improve Mild Dementia Using Ginseng, Ginkgo Biloba, and Crocus Sativus – Study
Scientists conducted clinical trials into the effects of an herbal extract on mild cognitive impairment (MCI) found the herbal extract improved participants' memory in...
Peanut and Food Allergies May Be Reversed with Compound Produced by Healthy Gut Bacteria
Why do we need fiber? it feeds the bacteria in our gut, which in turn produces something that could prevent food allergies and irritations...
Porcini Mushrooms Rank Among Highest in the World for Rare ‘Essential Vitamin’
Reprinted with permission from World at Large, an independent news outlet covering conflict, travel, science, conservation, and health and fitness.
Across Europe, autumn heralds the arrival...
Psychedelic Drugs May Be Able to Treat Brain Injuries, Stimulating New Neurons to Replace Impaired Ones
Encouraging brain injury research—conducted in test tubes, lab animals, and a few small studies in people—points to the potential of psychedelic drugs to limit...
Healthy Gut Bacteria Can Reduce Risk of Asthma and Food Allergies in Children, Experts Discover
Babies and young children with diverse bacteria in their gut are less likely to develop allergy-related wheezing and asthma, according to a new Australian...
4,200-Year-Old Ceramic Storm Drains in Ancient Chinese Town Are the Oldest of Their Kind
Reprinted with permission from World at Large, an independent news outlet covering conflict, travel, science, conservation, and health and fitness.
It was at the very dawning...
The Most Common Myths About Cats and Dogs Revealed in New Poll–and Whether They’re True
A new survey of pet parents looked into some of the most popular myths about pet care—and some may surprise you.
A whopping 92 percent...
Your Weekly Horoscope From Rob Brezsny: A ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
Eight Habits to Take Up by Age 40 if You Want to Live Decades Longer
Researchers who studied the lifestyles of 700,000 Americans found men who had adopted all eight by age 40 lived around 24 years longer than...
Rescued Duckling Raised by Couple Returns to Their Home 6 Months Later–With 11 Chicks (LOOK)
A couple who hand-reared a one-day-old duckling before releasing her back to the wild were left stunned when she returned to their home six...
8 Weeks of Lifestyle Changes Reduced Biological Age by 3 Years In Groundbreaking Proof-of-Concept Study
Reprinted with permission from World at Large, an independent news outlet covering conflict, travel, science, conservation, and health and fitness.
Published in April of last year,...
Houston Elephants Do Yoga 7-days a Week to Stay Flexible and Healthy
Elephants are one of the holiest animals in Hinduism. Also, yoga was invented in India.
Is it any surprise then that elephants really like doing...