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MIND and Mediterranean Diets are Associated with Fewer Alzheimer’s Plaques and Tangles
Eating leafy greens, nuts, and fish, among other food items typical of the Mediterranean Diet, was found to be associated in elderly brains with...
Grandma Lost 250 Pounds and is Now a Bodybuilder After Saggy Skin Removal
Unable to get around without a walker, an English Granny has gone on to shed 250 pounds, have 28 pounds of saggy skin removed,...
Your Inspired Weekly Horoscope From Rob Brezsny: A ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
Pioneering Scientists Find Evidence of How Exercise Counters Diabetes Damage
Exercise can counter the damage of diabetes by activating a natural system we have to grow new blood vessels when existing ones are ravaged...
Changing Your Diet Could Add Up to 13 Years to Your Life, Study Says
Small changes in our diets could reduce mortality from heart disease and cancer such that it adds 10-13 years to our lives.
Large dietary studies...
Goldie the Pufferfish Went to the Dentist for Work – Now Look at Her Smile
A pufferfish was recently rushed to an animal dentist to have her teeth sawed in half, after they grew so long she was unable...
New Study of ‘MIND’ Diet Shows It May Improve Memory and Thinking Skills in Old Age
Aging takes a toll on the body and on the mind. For example, the tissue of aging human brains sometimes develops abnormal clumps of...
Charity Rescues So Much Food From Landfill, It Opens a ‘Pay What You Feel’ Grocery Store To Share Tons of Produce
In Vancouver, a new supermarket is opening specifically to get unwanted food and produce into the hands of people who need or want it,...
Innovative Plant Recycles Polystyrene Foam and Recover Valuable Resources, Using All-Wind Power
Even though styrene occurs naturally in foods such as strawberries, cinnamon, and coffee, when it is strung together with other chemicals to create foam...
New Tech Makes Perishable Food Last For Months Without a Fridge, Helping Farmers and the Planet
A food-tech startup in upstate New York has developed technology to preserve food without refrigeration for months beyond when it would normally spoil, without...
Losing the COVID 19-Pounds (of Weight Gain): Slimming Strategies for Post-Lockdown Renewal
There are a lot of reasons why diet, sleep, and exercise patterns may have been interrupted during the coronavirus lockdowns. Getting back into routines...
German Supermarket Saves Over 2,000 Tons of Food By Reselling Items Other Stores Won’t
SirPlus, a Berlin supermarket, specializes in selling ugly, misshapen produce and mislabeled food products to consumers at 80% of its original price.
New Research Links Five Simple Lifestyle Choices to a 60% Reduced Risk of Developing Alzheimer’s
This latest study on Alzheimer's prevention only adds to a growing body of research illustrating just how much our habits can determine our future.
What You Never Learned About Fiber and Why It May Be Exactly What You Need for Stubborn Ailments
Most people know that fiber is good for indigestion, but there is actually a lot more to why it's particularly essential for our health and longevity.
8 Under-Appreciated Autumn Veggies and Fruits You Should Be Eating
Autumn is my favorite time of year, not just because the weather is beautiful, but also because fall brings some of the most delicious...
Refreshing Sweet Treat Replacements For Unhealthy Desserts
The science is very, very clear. Sugar in excess in any form creates havoc for human health. While liquid sugar—in the form of sodas—seems...
Healthy Desserts and Snacks You Can Buy or Make That Won’t Bust Your Diet
It's an age-old question: how can we lose weight while winning the battle against cravings, and feel satisfied at the same time?
My answer is...
Healthy Picnic, Here We Come! (Pack Up These Ideas…)
A summer picnic is perfect for sun-filled socializing, but finding healthy foods that pack easily and stay fresh isn’t always a piece of cake.
In fact, just...
General Mills to Remove Artificial Flavors, Colors From All Cereals
It still may taste “magically delicious,” but Lucky Charms will soon undergo a makeover that could change the look of its yellow moons, pink...
Wishing Mega Star Barbra Streisand a Happy Birthday
Happy Birthday wishes, and a collective Mazel Tov, to Barbra Streisand, who turns 73 on Friday.
The rare EGOT winner - someone who has won an Emmy, Grammy, Oscar, and Tony...