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NBC is Developing ‘The Happiness Project’ for TV

The book The Happiness Project is in development to become a new NBC TV show based on the best-selling memoir by Gretchen Rubin about...
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12 Tips for Getting Regular Exercise — and the Benefits for Happiness

Exercise is a KEY to happiness. Research shows that people who exercise are healthier, more energetic, think more clearly, sleep better, and have delayed...
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The Secret of Happiness: A Filmmaker Looks for the Answer, and You Can Help Him Find it

An Oscar nominee film director wants you to be happy. He also wants to change the world. Roko Belic intends to do both...
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Happiness Linked to Financial Planning, Research Shows

A June 16 report claims that overall happiness and self-esteem are influenced by our sense of financial control and not by how much we...

More Happiness Awaits People After 50, Says Study

Despite the aches and pains of old age, a large Gallup poll has found that by almost any measure, people get happier as they...
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Beggar Brings Happiness to the Lives of Others

A beggar has never been given respect in society, but this one from Bihar has received plaudits and has emerged as a harbinger...
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Happiness Paradox: Why Are Americans So Cheery? (Even in a Recession)

According to a Gallup poll that measures happiness through the years, when the markets tanked last fall, happiness did too, but here's the...

Positive Psychology, Person-Centered Therapy, and Happiness

  Mental Health Minute: A New Column By Cristina Frick... This new Monday Morning weekly column will showcase recent...
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Reach Your Peak: 5 Tips to Pump Up Your Happiness (w/ Video)

Marci Shimoff, author of Happy for No Reason: 7 Steps to Being Happy from the Inside Out, gives Donnie Deutch five tips for...
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French Use Happiness as Economic Measure

French President Nicolas Sarkozy wants to include happiness in measurements of French economic growth, to help explain "the growing gap between statistics that show...
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Happiness is Good for Your Health

"In a study of nearly 3,000 healthy adults, researchers found that those who reported upbeat moods had lower levels of cortisol—a 'stress' hormone that,...
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Free Session with Harvard Happiness Mentor Will Make You ‘Happier’

My new Great Mentors Audio Series is in full swing after Sunday's tele-seminar with Happiness mentor and Harvard professor, Tal Ben-Shahar. (right, with me...

Happiness on Your License Plate

Caroline Miller, besides being a coach and motivational speaker, is also known as “the license plate lady” to her children's friends who have become...
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Enthusiasm is the Key to Happiness

In Harry Tucker's final essay on GRATITUDE, he suggests that you remember the E in gratitude as representing enthusiasm — enthusiasm for every experience,...

CNN Launches Series on Happiness and Health

Watch "Happiness and Your Health: The Surprising Connection," a Sanjay Gupta special, tonight, November 19 at 10 p.m. ET. Check out slide shows, articles...

Harvard Course in Happiness Draws Students in Droves

The most popular course at Harvard this semester teaches the skill of positive thinking. 855 students signed up for a positive psychology course to...

Good News in History, November 11

203 years ago today, Fyodor Mikhailovich Dostoevsky was born in Moscow. Numerous literary critics consider him the greatest novelist in all world history. Most...

Good News in History, October 7

On this day, 139 years ago, the Danish physicist Niels Bohr was born. In his long and distinguished career, he made foundational contributions to...

People Happy with Their Lives Are Less Likely to Suffer Heart Attack or Stroke

The analysis of health records of more than 120,000 adults in the UK with an average age of 57 found that people who are...

Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny

Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...