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Women Get the Same Exercise Benefits As Men, But With Less Effort, Huge Study Shows
Researchers have discovered a "gender gap" between men and women when it comes to working out—and it favors women, who are not likely to...
Improving Physical Fitness with Cardio May Cut Prostate Cancer Risk by More Than a Third
Researchers found those who increased their annual cardiorespiratory fitness activity (CRF) by 3% or more were up to 35% less likely to develop prostate...
World-First Video of Dolphins Stealing From Crab Pots Leaves Scientists Fascinated
In a bit of never-before-seen film, a dolphin was recorded off the coast of Australia robbing the bait from a crab trap.
The behavior was...
3 Friends All Over 100 Reveal Secrets to Long Life, ‘Happiness, Staying Active and Keep a Boy Toy Nearby’
Three friends over 100-years-old in Britain have revealed their secret to a long life, which includes keeping a 'toy boy nearby’.
Daisy, 103, Irene, 101,...
Large Study of 80,000 Migraine Sufferers Uncovers Commonalities That May Lead to Potential Treatment
Migraine sufferers have been offered fresh hope after research discovered potential new ways of treating the debilitating headaches.
Around one in five women, one in...
Tai Chi Can Curb Parkinson’s Disease Symptoms for Years and Lower Needed Drug Doses–Study
Tai Chi, a traditional Chinese martial art involving sequences of slow controlled movements meant to cultivate one of the three kinds of vital energy,...
Dance Away Your Tears With This ‘Grief Disco Kiosk’
Moved by a desire to help people deal with grief and angst caused by COVID-19, Brexit, and the climate crisis, artist Annie Nicholson wanted...
‘Nature Prescriptions’ Improve Both Physical and Mental Health –28 Studies to Date
A suite of studies shows that time spent in nature, particularly around tree cover, improves mental and physical health.
The researchers believe that their presentation...
8 Weeks of Lifestyle Changes Reduced Biological Age by 3 Years In Groundbreaking Proof-of-Concept Study
Reprinted with permission from World at Large, an independent news outlet covering conflict, travel, science, conservation, and health and fitness.
Published in April of last year,...
Colorful Mumbai Overpass Goes Viral After Being Converted into Sporting Complex for Community
In the urban sprawl of Mumbai, kids have an awesome and surprising new place to play cricket and badminton—under a highway overpass.
Built beneath the...
Adults 70 and Older Swear by These Activities to Keep Them Younger Than Their Age – ‘Stereotypes No Longer Apply’
Three-quarters of people who reached 70 years or older agreed in a new poll that the ‘old age stereotypes’ no longer apply to today's...
Pentagon Reverses Ruling on the Release of Art Made by Guantanamo Bay Detainees
In a rare moment of beauty at Guantánamo Bay, detainees managed to win themselves the rights to own and control their own artwork.
A recent...
Six Lifestyle Choices to Slow Memory Decline Identified in 10-Year Study of Aging
A 10-year study of Chinese adults over the age of 60, showed that a healthy lifestyle, in particular a nutritious diet, is associated with...
Over 50s Say They’ve Become More Daring –Trying Skiing, Skydiving, Marathons, and Even Getting a Tattoo
A new survey revealed that seniors are becoming more daring with their hobbies and interests—adding marathons, hang-gliding—and even getting a tattoo—to their bucket list.
The...
Planned Resort Boasts Tents Suspended in the Air Surrounded by Gorgeous Mountains
In the UAE's Sharjah Mountains, a concept resort spans a vast mountain gully with floating tents hanging in the air.
The ultimate in mountain "glamping,"...
Improving Her Depression, Woman Tries Something New Every Day for a Year–And Vows to Keep it Up
A woman who struggled with depression found a way—actually, more than 300 ways—to improve her mental health by doing something new every day for...
Complimenting a Stranger is What We’d Most Like to Do in Public But Don’t Have the Guts, Says Top 10 Survey
Complimenting a stranger in the street is the top thing adults would most like to do in public, but don't have the guts, according...
UK Residents Can Win a Good Night’s Sleep in World’s First BnB to Offer Actual Sheep-Counting
Located near a hillside in dreamy rural Sussex, in a field full of the fluffy farm animals, a "sleep dome" is offering the chance...
Reading, Doing Crafts, Playing Instruments or Games Associated With 23% Lower Risk of Dementia
Doing crafts, playing an instrument, or reading a book might help lower your risk of dementia by a significant margin, according to new research.
The...
Mindfulness Meditation Reduces Pain by Separating it From the Self
For centuries, people have been using mindfulness meditation to try to relieve their pain, but neuroscientists recently showed it does actually work—by interrupting communications...