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Weight Lifting Can Burn Fat Just Like Cardio: New Research About Strength Training vs Aerobics
It's basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio—right? Not necessarily, a new UNSW study...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
New Solar-Powered Beach Robot Filters Even Tiny Plastic – And 30x Faster Than Humans
4Ocean, the guys who you may have seen on Instagram selling bracelets made out of ocean plastic as a way to fund their ocean...
Breathing With This Device for 5 Minutes May Lower Blood Pressure as Much as Exercise or Drugs: Study
A five-minute breathing exercise that you can do while watching television can lower your blood pressure as much as medication, according to a new...
The Yellow Center of the Deadliest Flower is a Lifeline to Farmers – and the Planet
In Kenya, a drive through the Central Highlands will sometimes reveal a landscape covered in a beautiful white-petaled flower with a lethal secret.
The yellow...
After Covid and Cancer, Couple Finally Gets to Be Married – Thanks to Speedy Robotic Surgery
After the COVID-19 pandemic and cancer delayed a young couple's wedding day twice, the third time will surely be a ‘lucky’ charm, thanks to...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
10 Ornamental Flowers You Can Cook With or Eat in Salads
Beautiful to look at, flowers are a welcome addition to almost any environment, including the kitchen or restaurant. Avant-garde cuisine often features edible flowers,...
Long-lasting Solid-state Lithium Battery From Harvard May Solve a 40-year Problem
Long-lasting, quick-charging batteries are essential to the expansion of the electric vehicle market, but today’s lithium-ion batteries fall short of what’s needed — they’re...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
Win Trip to 5-Star Spa in This Flower Arranging Contest With Charity Giving Bouquets to Terminal Patients
A company that sends flowers, cards, freshly baked cookies, and fine chocolates to end-of-life patients is hosting a competition to design the perfect floral...
Wisdom and Loneliness May Be Shaped by Healthy Gut Microbes, Researchers Believe
The evolving science of wisdom rests on the idea that wisdom's defined traits correspond to distinct regions of the brain, and that greater wisdom...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...
Boys Who Play Video Games Linked With Lower Depression Risk, UK Shows Study
Boys who regularly played video games at age 11 were less likely to develop depressive symptoms three years later, finds a new study led...
An Avocado a Day May Keep Your Gut Microbes Happy, Study Shows
Everyone has different gut microbiomes, but eating avocado as part of a daily diet is a sure way to improve gut health—a new study...
This Week’s Inspiring Horoscopes From Rob Brezsny’s ‘Free Will Astrology’
Our friend Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...