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Peanuts May Lower Your Risk of Dying From Cancer, Diabetes & Heart Disease
Nuts and peanuts may protect against several major causes of death, according to a study that began in 1986 involving 120,000 Dutch adults.
A paper...
How I Healed PTSD Holistically
Talk therapy (Cognitive behavioral therapy) is considered the number one most effective treatment for PTSD right now. Some veterans have also found art therapy...
Walnuts May Ward Off or Even Prevent Alzheimer’s
A daily dose of walnuts might reduce, slow or delay, or prevent the risk of contracting Alzheimer’s disease, according to a new study conducted...
Curry Power: Turmeric Compound Boosts Brain Cell Growth
"Scientists have found that a chemical component in the spice turmeric—commonly used in Indian cuisine and curries—increases the regeneration of new neurons in cell...
Today is World Chocolate Day
There may be health benefits to a daily piece of dark chocolate, so feast today during World Chocolate Day.
Lauded for its tremendous antioxidant potential, the...
There’s a Secret to Japanese Youthful Skin and Longevity
The people of Japan have one of the longest life expectancies in the world and the women keep their smooth, firm skin well past...
Dark Chocolate May Help Prevent Obesity, Diabetes
More good news for chocolate lovers. Another study has shown that chocolate is good for you, this time, counter-intuitively, it was shown to ward...
Join Me for a Spring Cleansing Body Detox
I enjoy my espresso in the morning. I love my wine in the evening. And, I adore all manner of cheese at any time,...
Plastic Bags Make Fine Diesel Fuel: Report
Plastic shopping bags, an abundant source of litter on land and at sea, can be converted into diesel, natural gas and other useful petroleum...
7 Foods Experts Said Were Bad For Us That Turned Out To Be Healthy
Food science is ever evolving. Things that used to be labeled detrimental for your diet, such as salt, are now shown to be crucial...
Seaweed Extract Outperforms Chemo Drug in Shrinking Breast Tumors
The extract of an edible red seaweed was found to be 27 percent more effective than standard chemo in shrinking breast tumors in rats...
Optimism Linked to Higher Consumption of Kale and Carrots
Middle-aged adults who are more optimistic about their future tend to have higher antioxidant levels than their less optimistic peers, according to new research...
Top 10 Reasons Coconut Oil is a Miracle of Nature
Coconut oil has a surprising number of health benefits, from relieving stress to bolstering your immune system. It’s rich in the lauric, capric and...
Grape-Seed Extract Kills Leukemia Cells in Lab
An extract from grape seeds forces laboratory leukemia cells to commit cell suicide, according to researchers from the University of Kentucky. They found that...
Waste Coffee Grounds offer new source of biodiesel fuel
Researchers in Nevada are reporting that waste coffee grounds can provide a cheap, abundant, and environmentally friendly source of biodiesel fuel for powering...
Green Tea Compound May Prevent Diabetes
The antioxidant compound found in green tea could slow or even prevent the development of type 1 diabetes, new research in mice suggests. ...
Essential as Vitamin C CoQ10 Soon May be Available in Water
If U.C Santa Barbara Chemist Bruce Lipshutz has his way, you may soon be buying bottles of water brimming with the life-sustaining coenzyme CoQ10...
Study Suggests a Link Between Coffee and a Longer Life
A recent study suggests that drinking coffee may lengthen your life. Drinking just two to three cups of coffee a day was shown to...
Hospitals Serving Organic Food Bask in Success
Hospitals, including some run by Kaiser Permanente, are serving all-natural, all-organic foods in their cafeterias to satisfy not only their mission to promote health...