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Shedding Some Pounds Boosts a Man’s Fertility as Sperm Also Becomes Fitter, Says Study
Shedding the pounds boosts a man's fertility as sperm also become fitter and are more likely to reach the egg, according to new research.
Losing...
A Good Night’s Sleep Helps Cut Appetite By Up to 500 Calories a Day
A good night's sleep helps cut appetite by up to 500 calories a day, according to a new study.
Getting enough sleep could save millions...
Startup Rethinks Self-Storage: Using Abandoned Offices and Restaurants to Store Your ‘Stuf’
Rather than build depressing warehouses outside of town, a company is rethinking self-storage by flipping buildings shuttered during the pandemic into miniature storage spaces.
In...
Common Heart Disease Drug Reverses Obesity By Targeting Inflammation in Mice – Raising Their Metabolism
It has long been known that obesity is an inflammatory disease, i.e. a chronic defensive reaction of the body to stress caused by excess...
An Avocado a Day May Keep Your Gut Microbes Happy, Study Shows
Everyone has different gut microbiomes, but eating avocado as part of a daily diet is a sure way to improve gut health—a new study...
In 15 Months, This 441-lb Man Lost 228 Pounds and Now Runs Marathons to Be Healthy For His Kids
In just 15 months, this 441-pound man who couldn’t fit in a theater seat lost 228 pounds and completed a full marathon.
The motivation to...
Slimming and Healthful: Benefits of New ‘Green’ Mediterranean Diet Revealed in Study
A new 'green' Mediterranean diet, containing even more plant matter and very little red meat or poultry, may be even better for cardiovascular and...
Fasting-Mimicking Diet Shown to Be ‘Safe and Effective Supplement’ to Chemotherapy in Breast Cancer Patients
The research also suggests that short-term fasting or fasting-mimicking diets could help to prevent tumor growth in other cancer patients as well.
New Intermittent Fasting Program Shown to Suppress Cancer and Metabolic Disease in Mice and Humans
This new research has outlined yet another benefit to intermittent fasting—that may arise from the time you eat, rather than what you eat.
Simple Type-2 Diabetes Treatment With Low Calorie Diet is So Effective, It Reverses the Disease in Studies
A specially designed dietary plan for type 2 diabetes has been shown to reverse the disease—and it may soon become the standard of care in the UK.
Researchers ‘Shocked’ by Discovery That ALS-Diseased Neurons Show Incredible Resilience if Given Glucose
A new study from the University of Arizona has uncovered a potential new way to treat patients with ALS, a debilitating neurodegenerative disease.
Coffee Could Be Used to Fight Obesity, Says ‘Pioneering’ New Study
In this fascinating new study, researchers say that enjoying a cup of java helps the body to activate its own fat-fighting defenses.
‘The Next Frontier in Cell Therapy’ to Treat Crohn’s Disease in Upcoming Clinical Trials
A new technique using patients' own modified cells to treat Crohn's disease has proven to be effective in experiments using human cells – and...
86-Year-old Has Lost 120 Pounds Simply By Walking Around Her One-Bedroom Apartment
An 86-year-old woman has proved that you don't need to buy an expensive gym membership—or even leave your house— in order to get healthy.
Jessica...
Obese Dog Who Weighed Three Times More Than Healthy Pup Has Made a Radical Transformation
This obese beagle was in dire straits when she was first adopted, but thanks to months of hard work, she has been given a second leash on life.
How to Know if You May Have an Eating Disorder and What to Do About it
Food is one of our most basic biological needs for survival. If the need for food becomes the source of fear or is seen...
Here Are the Best Foods You Can Eat to Get a Good Night’s Sleep
If you're having trouble getting some good shut-eye, don't go for the junk food – these foods are far better for your sleep than those high-carb snacks.
After Century of Removing Appendixes, Docs Find Antibiotics Can Be Enough Two-Thirds of the Time
The intriguing new study highlights how avoiding invasive surgery can be far safer and cost-effective for patients.
Drug That Can Alleviate or Even Completely Eliminate Celiac Symptoms May Be Available as Early as 2021
This university has created a simple medication that can directly attack gluten molecules and render them harmless.
26 Years of Research Shows Cardiovascular Health in Dairy Lovers is Not Aversely Affected by Choosing Cheese
Contrary to what the average dietary guidelines say about fromage, these new studies all show that cheese is much better for you than you might think.