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Thinking About Loved Ones is Just as Effective for Reducing Stress and Blood Pressure as Having Them in the Room
This new study says that daydreaming about your romantic partner is just as effective at reducing your blood pressure as having them in the same room.
This University is Recycling Their Bubble Wrap By Offering It Up to Their Stressed Out Students
Instead of throwing their bubble wrap into the garbage, this university is recycling the packaging by using it as anti-stress therapy for their students.
Three Women Are Being Praised for Coming to the Rescue of Stressed Mother at the Airport
When Becca Kinsey was overwhelmed by the stress of getting herself and her kids through airport security, three women jumped in to help.
More Evidence That Proves Your Dog Will Do Anything to Help When You’re Distressed
Here is yet another piece of scientific evidence proving that your canine companion really is a good boy.
Football Player Rescues Distressed Woman at the Airport So She Doesn’t Miss Her Flight
When this young traveler was unable to pay for her carry-on bag, the clerk told her that she was going to miss her flight – and then an “angel” stepped in to help.
Stranger Becomes Honorary Grandma After She Opens Home to Stranded Father in Distress
Rubin Swift and his 4-day-old daughter were stranded in Phoenix, Arizona without many options of getting home. Thankfully, the dad took a chance on kindness and called up a stranger for help.
How to Make Stress Your Friend
The Lesson: Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health...
Seamstress Uses Expert Mending Skills to Repair Monarch’s Wing and Save Its Life
Instead of allowing a newborn monarch butterfly to perish because of its injured wings, this costume designer grabbed her tool kit and got to work.
How to Stay Calm When You Know You’ll Be Stressed
Title: How To Stay Calm When You Know You'll Be Stressed
The Lesson: We all know the effects of stress – an elevated heart rate,...
Rising From the Ashes, Santa Rosa Police Give 1,000 Halloween Costumes to Fire-stressed Kids
This police department is not just dedicated to saving lives – they are also determined to give the kids in their community a chance...
Grandma Gives Advice to Stressed Out New Yorkers From 3,000 Miles Away
Eileen Wilkinson is a 100-year-old grandma who loves to share her worldly advice with other people – and what better way than to counsel...
Air Canada Pilot Overhears Distressed Mom on Plane, Then Drives Her to Husband’s Bedside
In response to a family emergency, Antonella Dicintio boarded an Air Canada flight leaving from Toronto for Ottawa this week to see her husband who...
People in High Stress Jobs Should Be Given Video Gaming Breaks, Says Research
More than half of Americans regularly experience cognitive fatigue related to stress, frustration, and anxiety while at work. Those in safety-critical fields, such as...
Firm Hires Office Cats To Reduce Workplace Stress
Japan may be setting the purr-fect example for office work spaces where team members need to calm down.
Several Japanese companies and firms have started encouraging...
Man Places Bouquets of Flowers in Trash Cans for Stressed New Yorkers
One man’s trash can is another man’s vase.
That’s especially true for Lewis Miller – a floral designer based out of New York City.
Miller and...
Mosque Opens Its Doors to Stressed Parents Waiting in the Heat
Dozens of parents waiting on their students amidst examinations were waiting out in the sun without proper shade or hydration earlier this weekend – so...
Watch This Pup Give Hugs to Stressed Out New Yorkers on the Street
Louboutina – or Loubie for short – is a New York City Golden Retriever whose only job is to hug stressed out city-goers on...
Kid Therapist Raises Money by Offering Advice to Stressed New Yorkers
Ciro Ortiz is wise beyond his years – and he offers that wisdom to stressed out New Yorkers for $2 per five minute session.
Kids With Autism Can Now Browse The Zoo Stress-Free 1 Hour Before it Opens
This Australian zoo is giving guests with autism the chance to enjoy the animals without the noise and chaos of the general public to disturb them.
Airports Bring On Therapy Dogs to Ease Holiday Travel Stress
Holiday travel is “ruff” stuff, but these therapy pups can pick you up, even if you’re dog-tired.
United Airlines is bringing out 200 dogs at...