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An Espresso a Day Could Keep Alzheimer’s at Bay by Preventing Tau Clumping
Whether enjoyed in a latte, Americano, or even a martini, espresso coffee provides an ultra-concentrated jolt of caffeine. But it might do even more...
Dancing or Brisk Walks Can Slash Diabetes Risk By 74%, Even When it Runs in the Family
Dancing or going for brisk walks can slash the risk of diabetes by three quarters, according to a huge new study.
Those who managed more...
Rooms Filled with Plants Could Protect Us from Colds and Flu by Disinfecting Air, Study Finds
Plants are well-established partners that when brought indoors can help alleviate stress, and purify the air, and are well worth the constant watering.
However, a...
Unhealthy Fat Could Be Turned Into ‘Good Fat’ to Keep Us Youthful and Thinner
Did you know your body actually contains three different kinds of fat? That's right, humans have brown, beige, and white fat adipose tissues, and...
Visiting Green Spaces 3-4 Times Weekly May Lower Your Need for Meds, According to New Study
Hanging out in a local park, lake, or garden really could be an antidote to ill health for people who live in cities, according...
Woman Who Hated Exercise Starts Lifting Weights to Help Combat Arthritis–And is Now a Regional Gold Medalist
A woman who hated exercise took up powerlifting to help combat her arthritis and is now slaying it as a commonwealth gold medalist in...
Drinking Black Tea May Reduce the Risk of Early Death From Heart Disease, Says Study of Half-Million Brits
Drinking black tea may reduce the risk of dying young from heart disease, according to a new observational study that used data on nearly...
Cold Water and Air Increase “Good” Body Fats Says a Review of More Than 100 Studies
Cold water immersion has long been known to the northern Europeans as a fortifying activity, but the science behind this bizarre cultural/medicinal practice is...
Frequent Aspirin Use is Linked to Lower Risk of Ovarian Cancer in Women Most Likely to Develop the Disease
An aspirin a day cuts the risk of ovarian cancer in women most likely to develop the disease, according to new research.
It could protect...
Diabetes Might Be Cured Using Healthy Stool Samples, Say Researchers at UCSD
Experiments found microscopic organisms transplanted into mice stopped the progression of diabetes—and the technique could end the need for painful insulin injections for human...
Shedding Some Pounds Boosts a Man’s Fertility as Sperm Also Becomes Fitter, Says Study
Shedding the pounds boosts a man's fertility as sperm also become fitter and are more likely to reach the egg, according to new research.
Losing...
New MRI Machine Offers Breakthrough Advancements in Almost Every Aspect
Ohio State University's colleges of medicine and engineering have partnered with Siemens to create a new MRI machine that overcomes key limitations of the...
Another Reason to Drink More Water: Study Finds Hydration Can Lower Risk of Heart Failure
Staying well-hydrated may be associated with a reduced risk for developing heart failure, according to researchers at the National Institutes of Health.
Their findings suggest...
Good News for Coffee Lovers: Daily Coffee May Benefit the Heart
Drinking coffee—particularly two to three cups a day—is not only associated with a lower risk of heart disease and dangerous heart rhythms but also...
Taking a Cooking Course Has Magic Pill Like Effects on Mental and Physical Well-Being
In a large study in Australia, a seven-week cooking class was found to significantly improve mental health and well-being, physical health markers, confidence and...
CRISPR Gene-Editing Tool Redesigned to be 4,000 Times Less Likely to Target the Wrong Strand of DNA
One of the grand challenges with using CRISPR-based gene editing on humans is that the molecular machinery sometimes makes changes to the wrong section...
Lifting Weights for Just Three Seconds a Day Helps Our Muscles Grow, According to Scientists
People who say they don't have time to exercise might have to rethink after scientists proved just three seconds a day lifting weights was...
A Good Night’s Sleep Helps Cut Appetite By Up to 500 Calories a Day
A good night's sleep helps cut appetite by up to 500 calories a day, according to a new study.
Getting enough sleep could save millions...
Get Your Body Moving to Put the Brakes on Early Parkinson’s, Study Says
A new study suggests that people with early-stage Parkinson's disease who regularly got one to two hours of moderate exercise twice a week, like...
There’s ‘No Link’ Between Exercise and Developing Arthritis in the Knee
There is no link between exercise and developing arthritis in the knee, according to new research from the University of Oxford.
In the UK approximately...