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10 Healthy Ways to Save Cash Now
Does the bailout boogeyman have you hiding under the bed? Whether we live on Wall Street, Main Street, or Sesame Street...
Author Helps Build Recreation Center for City
A Microsoft software developer is donating 20 percent of the profits from his debut novel, “Revolution,” toward a community recreation center at...
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The Economic Sky is Falling: Can Positive Psychology Help?
Perhaps because New York City is the financial capital of the world, anxiety about the economy is everywhere. In Starbucks people sit grimly reading...
Celebrating Amazing Weight Loss
Patients of weight-loss surgeries celebrated their slimming success by throwing a red carpet party. Their success stories include more exercise, eating healthier, and diseases...
Pedaling of Bikes Powers Green Gym
A gym in Portland, Ore., will use exercise equipment to generate electricity. In Adam Boesel's green gym, people will not only slim their waistlines,...
The Lion Who Thought He was People
Christian is the name of a lion cub bought from Harrods department store in 1969 by two young lads who couldn't bear to see...
A Laugh a Day Keeps the Doctor Away
Laughter isn't just a good feeling; it can also be good medicine. It's good for our hearts as well as for our souls. ...
Scrub Your Floor and Chase Away Depression
"Working up a sweat while performing household chores may not just improve the cleanliness of your home, but your mental health too, a...
A Health Club for Exercising Your Imagination
"Bucketworks can be described as a 'health club for the brain'. Instead of exercising your body...you exercise your inspiration and leadership. People in Milwaukee...
1 Week Notice: Great Mentors Collection Available for Download – Virtually Free
Happy Spring and Happy Easter -- a time of renewal, rebirth, and growth! ... Does your life need a little renewal? Are there dandelion...
50 Secrets of the Longest Living People with Diabetes
An associate professor of exercise science at Virginia's Old Dominion University shares the stories of some 55 people who've managed healthy lives through type...
Bosses Told to Get Staff Moving
One Australian state aims to get its people more fit and offers employers the Get Moving At Work kit for tips on how...
You Really Can Make Yourself Younger, Says Study
"People who take exercise are biologically (in their cells) younger - by up to nine years - than those who don’t, says a new...
Dropping 110 Pounds Transforms Woman’s Life
Deciding she’d had enough at 250 pounds, Heather Davis took it upon herself to make lifestyle changes through regular exercise and a healthier diet...
Top Ten Good News Stories of 2007!
Looking back and choosing the top good news stories of the year was a happy exercise and I've concluded that 2007 was a good...
Four Health Changes Can Prolong Life 14 Years
People who drink moderately, exercise, quit smoking and eat five servings of fruit and vegetables each day live on average 14 years longer than...
5 Ways You Can Live to Be 100 (Updated)
Would you like to live to be 100? Hmm? Maybe, with a couple of caveats: Loved ones who stick around, and good health for...
Look Foward to Aging – for the Fitness
This story is a great feature on aging with fitness, from the LA Times. The paper also reports that age can actually be an...
New Prototype Wellness Phone Gives Fitness Check
A new Japanese mobile phone will tell you when you're not getting enough exercise, eating too many calories, even measuring bad breath, advising you...
Six Steps to a Happier Workday
There are many facets of work and life in general that we do not control. But we can increase our control over our own...