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A Better Way to Walk and Lose More Weight (Video)

Called interval walking, this alternative method for your walking routine may rev up your metabolism and help you lose more weight -- even belly...
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Essential as Vitamin C CoQ10 Soon May be Available in Water

If U.C Santa Barbara Chemist Bruce Lipshutz has his way, you may soon be buying bottles of water brimming with the life-sustaining coenzyme CoQ10...
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Cuba’s Urban Farming Program a Stunning Success

"Cuba's urban farming program has been a stunning, and surprising, success. The farms, many of them on tiny plots now supply much of Cuba's...
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How to Build Trust in Your Workplace and Families

Breech of trust happens every day to us as consumers: The dry cleaners lost your favorite pair of slacks, the computer tech never returned...
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Mood Foods To Keep Us Happy (Video)

Registered dietician Kerri Glassman shares her tips for food that will help our brains and make us happy -- the Early Show on CBS...
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Agent in Red Wine Found to Keep Hearts Young

Scientists have always wondered how the French lived so long despite a diet loaded with saturated fats. "The key to the "French paradox" may...
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Bid Your Inner Bitch Bye-Bye: 7 Tips to Squash Your Sugar Habit

Are you often overcome with an urge to splurge on candy, cookies, and chips – and then afterwards do you become an argumentative Sugar...
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50 Secrets of the Longest Living People with Diabetes

An associate professor of exercise science at Virginia's Old Dominion University shares the stories of some 55 people who've managed healthy lives through type...
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Harness the Sunshine: Vitamin D Offers Amazing Health Benefits

Everyone’s talking about vitamin D. Last week Dr. Oz declared on Oprah that most Americans need to increase their intake of...

Dropping 110 Pounds Transforms Woman’s Life

Deciding she’d had enough at 250 pounds, Heather Davis took it upon herself to make lifestyle changes through regular exercise and a healthier diet...
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5 Ways You Can Live to Be 100 (Updated)

Would you like to live to be 100? Hmm? Maybe, with a couple of caveats: Loved ones who stick around, and good health for...
Photo by K Connors via morguefile

Scottish Schools Begin Free Meals Plan

"Primary pupils will receive free school meals as part of a six-month pilot project in Scotland that will improve the diets for all children...

Man Loses 300 Lbs. Without Help, Becoming Obesity Guru

Allen Bradley has lost almost 300 pounds without surgery or medication or diet experts. Following his own meal plan, Allen is down from more...

Is The Media Really Biased?

A lot has been written about an apparent media bias -- a Liberal bias because so many reporters donate to "Liberal causes", a Conservative...

Govt. Encouraging Employment of Muslims by Debunking Myths

"In a bid to encourage employers to hire Muslims, the Australian Queensland Government has invested a sum of 19,100 dollars to debunk the 'myths'...
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Tom’s of Maine Pays Employees To Be Healthy

Tom’s of Maine, which makes natural care products, encourages its employees to choose healthier lifestyles. The company operates two Wellness Centers that offer yoga,...
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Natural Cures Effective Against Cancer, ADHD

Natural Cures and Healthy Living Effective Against Cancer, Parkinson's and Behavioral Disorders • Omega-3 Fish Oil has proven to be a better ADHD Treatment than...
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Top Ten Good News of 2006!

With casualties in Iraq reaching record numbers, the war in Lebanon punctuating the continuing crises in the Middle East and the ongoing slaughter in...
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World of Warcraft Can Cure Obesity

Gaming with World of Warcraft can cause you to lose weight without having to move from your computer, a gamer has claimed. Greg shed...

The Link Between Violence and What We Eat

There is a striking correlation between violence and nutrient in the diet. A clinical trial at the U.S. government's National Institutes for Health and...