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Eating Avocados Twice a Week is Linked With lowering Heart Disease by 16-22%

Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease, and substituting avocado for certain fat-containing foods...

An Airbus Jumbo Jet Just Completed Two Flights Powered by Cooking Oil

Having recently had time called on its 15 years of service, an Airbus A380 just completed some trial flights powered by cooking oil. The largest...

Texas Researchers Use Okra to Remove Microplastics from Wastewater

Tarleton State University researchers have demonstrated that food-grade plant extracts, especially those from okra, have the power to remove microplastics from wastewater. The health effects...

Genetic Lineage of Thousand-Year-Old Oak Trees Seed an Experimental ‘Super Forest’

Oaks with lives stretching back to the founding of modern England are being utilized to create "super forests" that support a new quality-over-quantity reforestation...

Good News for Coffee Lovers: Daily Coffee May Benefit the Heart

Drinking coffee—particularly two to three cups a day—is not only associated with a lower risk of heart disease and dangerous heart rhythms but also...

10 Super Food Combinations to Improve your Health – Like Apples with Leafy Greens to Lower Blood Pressure

If you want to boost your mood, combine your daily apple with some leafy greens, while mixing grapes with onion can lower your blood...

Taking a Cooking Course Has Magic Pill Like Effects on Mental and Physical Well-Being

In a large study in Australia, a seven-week cooking class was found to significantly improve mental health and well-being, physical health markers, confidence and...

Endangered Baby Rhino Born in a Czech Zoo is Named After Kyiv (PHOTOS)

A baby rhino named "Kyiv" in honor of the Ukrainian defenders was born in a Czech zoo exactly a week after Russia began its...

30 Minutes of Lifting Weights, Push-ups or Yard Work Weekly May Cut Risk of Death By 20%

A meta-analysis of more than half a million people has shown that a truly bare minimum of strength training can confer enormous benefit. Researchers in...

Inspired by Woman Who Could Smell Parkinson’s on Skin, ‘E-Nose’ is Developed by Scientists to Do the Same

A couple of years ago, a woman named Joy Milne made headlines when scientists discovered that she could “smell” Parkinson’s disease on people with...

Tiny New Species of Chocolate Frog is Discovered After Scientists Follow its Unique ‘Beep’ Sound

A tiny new species of burrowing frog has been discovered after scientists were able to find it by its unique "beep" sound. Identified by biologists...

Guinness is ‘Brewing Good’ by Cutting Carbon Footprint of its Barley Farms

My goodness—Guinness is going green. The Irish brewery is launching an agricultural program to make its stouts more sustainable. It’s already tapped 40 Irish farms...

Wheelchair Tumbles into Lake, But 81-Year-old is Saved From Drowning By His Dog’s Barking

An 81-year-old man and his dog were on their morning walk around the lake when he lost control of his electric wheelchair. Soon, he...

Your Inspired Weekly Horoscope From Rob Brezsny’s ‘Free Will Astrology’

Our partner Rob Brezsny provides his weekly wisdom to enlighten our thinking and motivate our mood. Rob’s Free Will Astrology, is a syndicated weekly...

Changing Your Diet Could Add Up to 13 Years to Your Life, Study Says

Small changes in our diets could reduce mortality from heart disease and cancer such that it adds 10-13 years to our lives. Large dietary studies...

Calorie Restriction is Key Factor in Enhancing Human Health, Say Yale Researchers

Decades of research has shown that limits on calorie intake by flies, worms, and mice can enhance life span in laboratory conditions. But whether...

New Study Busts the 7 ‘Dog Years’ Myth and Explores Data That Could Help Humans Live Longer

A new study into how long dogs live busts the myth that each of our years is seven for dogs—and could even help humans...

Lifting Weights for Just Three Seconds a Day Helps Our Muscles Grow, According to Scientists

People who say they don't have time to exercise might have to rethink after scientists proved just three seconds a day lifting weights was...

A New Holistic Patch Is Cutting Anxiety Successfully – Without Drugs

In a 2018 report, GNN introduced a California health practitioner who invented a natural, drug-free patch that can treat nausea in people and pets—and...

Thor Lookalike Who Became Superfit Despite Cystic Fibrosis Can Now Laugh for First Time After Life-changing Drug

A Thor lookalike who became superfit to help him fight his cystic fibrosis says he can now laugh properly for the first time ever,...