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Spice Up Your Yoga Routine With These Highly Helpful Goodies
In honor of National Yoga month, we’ve pulled together some hidden gems that will make your experience before, during, and after yoga much more...
Check Out This Yoga Studio Made Entirely of Salt For Extra Health Benefits
There’s Bikram yoga, power yoga, aerial yoga, beach yoga....you may have think you’ve heard it all, but wait until you get a whiff of this.
To...
Posing With Your Family On The Beach? Try It With Yoga
With summertime in full swing, many families are hitting the beach. Instead of sitting on the beach chair all day, though, why not grab your...
Yoga May Be As Good As Aerobic Exercise for Your Heart
Devotees celebrating the first International Yoga Day today have a science-backed reason to love the ancient practice. Since the yoga-honoring day was proclaimed by...
Millions of Indian Officials Being Lured into Daily Yoga Classes
The Indian government announced in March that millions of its country’s stressed and out-of-shape officials would be participating in free daily yoga lessons in...
Kids Bend Over Backwards For Free Online Yoga Video
When I was six years old, I was obsessed with my Barbie Workout tape. To this day, I believe that it contributed, in large...
Palestinian Men Train to Become Yoga Teachers
In some Palestinian communities yoga is being introduced for the first time as a way to reduce stress and create a sense of connectedness.
Adults...
Chihuahua Performs Yoga Poses Exactly In Sync With Owner
What's cuter than a chihuahua performing the "Downward Dog"? A chihuahua has such a special connection with his owner that he's able to repeat...
Teachers Ditch Student Desk Chairs for Yoga Balls
Robbi Giuliano thinks ditching students' desk chairs in favor of yoga balls is one of the best decisions she ever made in 11 years...
Inmates Find Health and Solace in Yoga
Three times a week, Robbie Norris, a lean, 50-year-old yoga teacher, hops into his 1992 Volvo and heads to his class in Richmond, Va....
Teacher Brings Yoga to Juveniles Behind Bars
Leslie Booker began her career in the fashion industry but exchanged the runway for a juvenile detention center in the Bronx. As a dedicated...
World’s First Airport Yoga Room Opens at San Francisco Intl Airport (LINK FIXED)
Stressed-out travelers willing and able to be flexible now have a new way to relax and refresh at San Francisco International Airport. On Thursday,...
Online Yoga a Good Alternative to Expensive Classes
Trying to keep a New Year's resolution to practice yoga? It might benefit you to schedule classes in a local studio, but for others,...
Yoga Helps Addicts, Homeless Find Peace (Video)
On the Lower East Side in New York City, Sylvia Rascon treats people overcoming trauma by helping them to find balance in their lives....
Top 6 Yoga Poses for Back Pain (Part 2)
(Continued from pg. 1)
Wall Plank
Stand in front of a wall at arm’s length. Reach forward from your shoulders and plant your palms on the...
Top 6 Yoga Poses for Lower Back Pain
Fifteen years ago, I was not acting my age. Since I would recoil from any form of exercise, as well as any green foods,...
How Yoga is Transforming a Kenyan City
In Nairobi, the Africa Yoga Project is training HIV+, poor, and disabled citizens to be yoga instructors, creating jobs and changing lives.
AYP hosts 200...
How Yoga Can Improve Your Looks (And Your Sex Life)
When it comes to exercise, stress relief, and overall health, very little beats out yoga. In fact, you'd need several pairs of hands to...
Man Sheds 365 Pounds Thanks to Yoga Class
A Detroit-area man lost 365 pounds in the last three and a half years, thanks to a yoga class and its meditative messages.
Weighing 540...
Yoga Instructors Dodge State Regulators
Yoga instructors were spared from state regulators in Virginia, thanks to a measure offered by two Northern Virginia lawmakers. The bill protects yoga...