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Meditation Class Helps Lower Violence at Alabama Prison
Deep inside an overcrowded prison with a reputation for mayhem, former killers and robbers gather regularly in a small room. Eyes closed, they sit...
Meditation Changes Brain Structure In 8 Weeks, Helping Memory Loss, Stress
In just 8-weeks, a program of mindfulness meditation was able to make measurable changes in brain regions associated with memory, empathy and stress. A...
Is Meditation a Superpower?
Discover the superpower that success coach John Assaraf, author of the recent best seller, The Answer, says every person desires: The Greatest Superpower in...
Cultivating a ‘Good Heart’ Through Meditation: A Brazilian Research Study
(Northeastern Brazil) In Fortaleza, a town of 2.5 million people, the poor and the rich will meet once a week to cultivate a "good...
An Inspiring Horoscope for Your Week Ahead – ‘Free Will’ Astrology From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Your Weekly Horoscope – ‘Free Will’ Astrology From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, November 5
555 years ago, Guru Nanak, the spiritual teacher and founder of Sikhism, was born. A poet, mystic, philosopher, and singer, Guru Nanak’s philosophy centered on...
Your Weekly Horoscope – ‘Free Will’ Astrology From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Your Weekly Horoscope – ‘Free Will’ Astrology From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, October 20
51 years ago, the Sydney Opera House was officially opened by then-monarch Elizabeth II. Designed by Danish architect Jørn Utzon, it is widely regarded...
Your Weekly Horoscope – ‘Free Will’ Astrology From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, October 4
200 years ago today, a new federalist constitution was signed inaugurating the First Mexican Republic. A drafting committee consisting of several representative figures led...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Instead of To-Do Lists, Your Wellbeing May Be Crying Out for a ‘To-Don’t’ List
Even with things that are generally 'good for you,' continually adding more of them to your schedule has diminishing returns that may actually be...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...
Good News in History, September 8
Happy Birthday to the singer-songwriter Pink, who turns 45 years old today. Before fame, she dreamed of being an Olympic athlete from Pennsylvania, but...
Your Weekly Horoscope – ‘Free Will Astrology’ From Rob Brezsny
Our partner Rob Brezsny, who has a new book out, Astrology Is Real: Revelations from My Life as an Oracle, provides his weekly wisdom to...