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A New Study Finds that Performing Acts of Kindness Improves Mental Health Symptoms

Humans are hardwired to feel good when performing acts of kindness towards others, an imperative trait in any animal that evolves to live and...

Two Critically Endangered Baby Condors Born in National Park Are Healthy, ‘Adorable Fluffballs’

The National Park Service celebrated the birth of two Critically Endangered chicks—and social media is reveling in their fluff-ball photos. Deemed to be extinct in...

People With Heart Failure Can Step Their Way to Significantly Better Health: New Study

People with heart failure who increase their daily step count saw improvements in their health in just 12 weeks, according to a peer-reviewed study...

Probiotics Enhances Cognitive Abilities Through the Gut: A Key to Aging Brain Health

It's not correct to tell someone you are what you eat, because you're also what the trillions of microbes that live inside your GI...

‘Nature Prescriptions’ Improve Both Physical and Mental Health –28 Studies to Date

A suite of studies shows that time spent in nature, particularly around tree cover, improves mental and physical health. The researchers believe that their presentation...

Houston Elephants Do Yoga 7-days a Week to Stay Flexible and Healthy

Elephants are one of the holiest animals in Hinduism. Also, yoga was invented in India. Is it any surprise then that elephants really like doing...

Support Group Using Sheep Helps People Improve Their Mental Health

A new animal therapy business using cuddly, wooly neighbors to help struggling kids and adults with their mental health, and the results are unbaalievable EWE...

Practicing and Listening to Music Can Slow Cognitive Decline in Healthy Seniors by Producing More Gray Matter

Listening to music or playing an instrument can delay cognitive decline as we age—by producing gray matter in the brain—a new study shows. The researchers...

Man Summits Highest Peaks of England, Scotland and Wales with Fridge on his Back For Mental Health–WATCH

A man who attempted to summit the highest mountains in England, Scotland, and Wales to raise money for charity has now completed the challenge—with...

Chipotle is Giving Away Free Burrito Lunches to Healthcare Workers – Sign Up Today

It’s time to celebrate American healthcare workers—and Chipotle is giving us an easy way to say thank you. To mark National Nurses Week in early...

Time-Restricted Eating Could Prevent Work-Related Health Issues, Says New Study

Time-restricted eating improved the health of firefighters by reducing the risks of heart disease linked with shift work, according to a new study. Working long...

Couple Saves $27,000 a Year By Moving Onto a Houseboat–It Saved Their Mental Health, Too (LOOK)

A couple gave up life on land to live on a houseboat—and doing so saved them $27,500 every year. Sarah Spiro and her boyfriend, Brandon...

Studies Link Marijuana Legalization to All Sorts of Positive Public Health Outcomes

In a landmark paper, economists have collected evidence on the societal implications of cannabis legalization and found it lowered the rates of suicide, binge...

Tasty Burgers and Steaks Made of Mycelium Are New Healthy Food Alternative to Plant-Based Meats

In an effort to renew alternatives to meat in the wake of collapsing shares and sales of veggie meat and their companies, one man...

Unhealthy Fat Could Be Turned Into ‘Good Fat’ to Keep Us Youthful and Thinner

Did you know your body actually contains three different kinds of fat? That's right, humans have brown, beige, and white fat adipose tissues, and...

To Reduce the Harmful Health Effects of Sitting, Take a 5-Minute Walk Every Half-Hour

A study looking to find the bare minimum of physical activity required to prevent the well documented ill effects of continuous sitting determined that...

Gardening Could Help Reduce Cancer Risk, Boost Mental Health and Bring Communities Together

Gardening could help reduce the risk of cancer, boost mental health and bring communities together, according to new research. Scientists say it leads to eating...

Interior Design of Human Cells is Mapped for the First Time, a Breakthrough That Could Revolutionize Healthcare

Scientists have just debuted a new way to see how cells organize themselves, shedding modern light on the building blocks of life. In a new...

Check Out the 21 Winners of GNN’s 25th Anniversary Book Giveaway for Mental Health Providers

I announced last month that Good News Network was giving away 2,500 free books for our 25th anniversary—and it took many weeks to read...

Park Finds Fungus so Rare in UK that Cage is Erected to Protect It from Collectors Who Prize It for Health

A historic English garden recently became home to a fungus so rare in the UK that a gardener erected a cage to protect it...