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Eating Avocados Twice a Week is Linked With lowering Heart Disease by 16-22%
Eating two or more servings of avocado weekly was associated with a lower risk of cardiovascular disease, and substituting avocado for certain fat-containing foods...
10 Super Food Combinations to Improve your Health – Like Apples with Leafy Greens to Lower Blood Pressure
If you want to boost your mood, combine your daily apple with some leafy greens, while mixing grapes with onion can lower your blood...
Scientists Create Algorithm That Uses Routine Eye Scans to Identify Heart Attack Risk—With Accuracy of 70%-80%
Scientists have developed an artificial intelligence system that can analyze eye scans taken during a routine visit to an optician or eye clinic and...
These Superfoods Can Provide Important Nutrients With a Single Bite
Reprinted with permission from World At Large, a news website of nature, politics, science, health, and travel.
What daily habits have you tried out in the...
Self-Compassion Is Actually Good for Your Heart Health
Despite what skeptics say, being kind to oneself is not a New Age fad—and there is research to back it up.
Middle-aged women who practiced...
Dementia Cases Have Declined by 13% in US and Europe Every Decade Since 1988, Researchers Found
Over the past 30 years, the incidence of dementia has declined an average of 13% every decade in people of European ancestry living in...
Coffee is Now Linked to Reduced Risk of Many Ailments, Including Liver Disease, Parkinson’s, Melanoma, Even Suicide
What beats a cup of joe in the morning? Nothing after you realize the myriad beneficial health outcomes that are now associated with drinking...
Common Heart Disease Drug Reverses Obesity By Targeting Inflammation in Mice – Raising Their Metabolism
It has long been known that obesity is an inflammatory disease, i.e. a chronic defensive reaction of the body to stress caused by excess...
To Protect the Heart From Breast Cancer Treatment, Study Finds Statins Could Help
Statins, common cholesterol-lowering medications, may protect women’s hearts from damage caused during chemotherapy for early-stage breast cancer, according to new research published today in...
Slimming and Healthful: Benefits of New ‘Green’ Mediterranean Diet Revealed in Study
A new 'green' Mediterranean diet, containing even more plant matter and very little red meat or poultry, may be even better for cardiovascular and...
Researchers Find Dozens of Non-Oncology Drugs That Can Also Kill Cancer Cells
The researchers were “surprised” to find that there are dozens of FDA-approved drugs that also have underlying anti-cancer properties.
We’ll Drink to That—Caffeine May Offset Several Health Risks of Diets High in Sugar, Says New Study
If you are a religious tea or coffee drinker, this new study says you may be more protected from dietary health risks than others.
Dog Ownership Associated With Longer Life—Especially Among Heart Attack and Stroke Survivors
Owning a dog was linked to a 33% lower risk of early death for heart attack survivors and a 27% reduced risk for stroke survivors.
Largest Study of Its Kind Identifies the Surprising Health Benefits of Fasting Every Other Day
In recent years, there has been a surge of studies looking at the biologic effects of different kinds of fasting diets in both animal...
An Incredible Bonus I Just Discovered: Fasting is as Nourishing for the Soul as It Is Healthy for the Body
This thought-provoking look at fasting from GNN's own Anthony Samadani will make you want to start your own intermittent fast to feel the benefits to mind, body and soul.
Researchers Finally Find Cure for the Fatal Sting of the World’s Most Venomous Creature
Australian researchers have used CRISPR to develop a groundbreaking new antidote for the world's most venomous creature: the box jellyfish.
Stephen King Lets These Kids Make Film Adaption of His Story by Selling the Rights for Just $1
The students are delighted to be making a film adaption of a Stephen King short story – and they were able to do it for just $1.
26 Years of Research Shows Cardiovascular Health in Dairy Lovers is Not Aversely Affected by Choosing Cheese
Contrary to what the average dietary guidelines say about fromage, these new studies all show that cheese is much better for you than you might think.
Give Yourself a Break: New Research Says Kicking Back in a Sauna Has Surprising Health Benefits
This fascinating new literature review shows that regularly visiting a sauna has an astonishing amount of health benefits.
In Bid to Combat Obesity, a Simple Patch Turns Energy-storing Fats into Energy-burning Fats
A new approach to reducing bulging tummy fats has shown promise in laboratory trials. The solution aims to “use a person's own body fats...