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Juvenile Offenders Walk To New Life on Ancient Pilgrimage
A four-month-long walk on the ancient Santiago de Compostela offers young offenders a different pathway -- a route to redemption.
Since 1982 more than 350...
Marines Studying Mindfulness-Based Training
The U.S. Marine Corps, seeing a record suicide rate and thousands of veterans with post-traumatic stress, is studying how to help its troops by...
Want to Boost your Brain? Take a Tip from Mother Nature
What writers have known for centuries, scientists are now endeavoring to prove – that contact with nature can boost creativity and problem solving skills....
Teacher Brings Yoga to Juveniles Behind Bars
Leslie Booker began her career in the fashion industry but exchanged the runway for a juvenile detention center in the Bronx. As a dedicated...
‘7 Habits’ Author Stephen Covey was a Global Inspiration in Life and Business (1932-2012)
Recognized as one of Time magazine's 25 most influential Americans, Stephen R. Covey dedicated his life to simple leadership principles that can help any...
Rewire Your Brain for Love
Valentine’s Day can be the bane of any person's year. It can fling daggers of loneliness, rather than gentle arrows from Cupid. Instead of...
De-stress Your Life in 10 Easy Steps
The gloomy days of January can be the most miserable and stressful of the year, but it doesn't have to be this way. If...
Online Yoga a Good Alternative to Expensive Classes
Trying to keep a New Year's resolution to practice yoga? It might benefit you to schedule classes in a local studio, but for others,...
David Lynch Donates $1M To Teach Veterans with PTSD To Meditate
Filmmaker David Lynch wants soldiers and veterans to experience the stress-reducing benefits of Transcendental Meditation. Lynch's namesake foundation is giving $1 million in grants...
Happiness Movement Launches This Week in Britain
A growing band of British economists, politicians and academics is thinking seriously about happiness — and they are putting theory into practice by starting...
Oscar Buzz: The Top 10 Positive Psychology Films of 2010
Have you seen any good movies lately? If not, try one of these 10 best positive psychology films of 2010.
Whether or not they are...
Refuge Teaches Women to Make Candles in the Darkness of War
Prosperity Candle provides women living in distressed areas around the world the tools and distribution they need to start their own companies making and...
Sit Before You Veg: How to Avoid Being a Couch Potato
If you’re like almost everyone I know, your first impulse when you get home from a long day at work or a busy day...
Relax, Just Do It: Stress Reduction For Everyone
You probably have a routine for when you get home from work. You might go through your mail, change out of your work clothes,...
Mosque Plan at Ground Zero Overcomes Major Obstacle with Landmarks Vote
The New York Landmarks Preservation Commission voted unanimously Tuesday to deny landmark status to the building at 45-47 Park Place located two blocks from...
The Law of Distraction: How to Focus Like a 5-year old
How good are you at keeping your focus on your goal? Not so much? The Law of Distraction is probably the culprit. ...
Research Shows You Can Learn to Be Lucky
If you think you're unlucky, you should change your outlook in order to generate more good fortune, according to psychologist Richard Wiseman.
Findings have revealed...
Four Ways to Get Happy Now
A 20/20 news special recently confirmed that we have a large measure of control over our own levels of happiness -- at least 40...
Prison Inmates Meditate to Deal with Life Behind Bars
Kenneth Brown discovered meditation, yoga and Buddhist teachings three months into his 20-year sentence behind bars. Inmates say meditation -- an ancient...
Integrating Spirituality Into Therapy: A Mental Health Minute
Although the term "spirituality" can refer to religious activity (attending formal worship services or believing in God), it can also describe a commitment to...