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How I Healed PTSD Holistically
Talk therapy (Cognitive behavioral therapy) is considered the number one most effective treatment for PTSD right now. Some veterans have also found art therapy...
‘Prank It Forward’ Changes Waitress’s Life With New Car and Job
A young woman who had a serious eating disorder but reformed her life through yoga and is now helping others, received a series of...
New Study Shows Social Groups Alleviate Depression
Building a strong connection to a social group helps clinically depressed patients recover and helps prevent relapse, according to a new study. Canadian Institute...
Relax? You Mean I Can DO That?
Are you stressed out a lot and don’t know what to do about it? Do you find yourself running at warp speed on a...
What The 1960s Got Right About Health, Happiness And Well-Being
The decade that gave us the counter-culture revolution is when our ideas about health, wellness and happiness began radically changing. In some ways, the...
90-Year-old Feels As Good As She’s Ever Felt
Phyllis Sues says she is not aware of being 90 years old. "I'm physically as good as I have ever felt and mentally even...
Losing and Finding Ourselves: How to Reconnect and Get Grounded
It’s 4 AM and I am laying awake, feeling unsettled and thinking about how distant and disconnected I feel from my personal life. Not...
Man Brings Unique Program “Clothing for Dignity” to India
Anshu Gupta, a public relations professional, decided to give up his career 15 years ago to do something about the lack of basic clothing...
Marines Studying Mindfulness-Based Training
The U.S. Marine Corps, seeing a record suicide rate and thousands of veterans with post-traumatic stress, is studying how to help its troops by...
Sikh Woman Turns Cyber Bullying Incident into Inspiration
After someone snapped a photo of her and posted it on online, Balpreet Kaur was ridiculed for following the tenets of her Sikh faith....
‘7 Habits’ Author Stephen Covey was a Global Inspiration in Life and Business (1932-2012)
Recognized as one of Time magazine's 25 most influential Americans, Stephen R. Covey dedicated his life to simple leadership principles that can help any...
Woman Overcomes All Odds in Kenyan Slum, Now Helps Other Girls
Growing up in the Kenyan slums, Peninah Nthenya Musyimi was surrounded by drugs, prostitution and dire poverty.
"Because I was a woman, people looked at...
Sit Before You Veg: How to Avoid Being a Couch Potato
If you’re like almost everyone I know, your first impulse when you get home from a long day at work or a busy day...
Rapper DMC Co-Founds Camp for Foster Kids in Need
Rap pioneer, Darryl "D.M.C." McDaniels, better known as one of the founding members of Run-D.M.C., is all about giving back. The 46-year-old recently co-founded...
Inspiration Deficit Disorder: The No-Pill Prescription to End High Stress and Low Energy
Do you feel stuck? Do you lack the time to regularly renew yourself and enjoy your interests? Are you relying on caffeine, anti-depressants or...
Great Money-Making Opportunity From Geri: Enrich Your Life Tenfold
I am writing to let you know about a life-affirming income opportunity that is just now taking off -- and I have jumped...
Oprah Educates Girls in Africa Despite Struggles to “Get It Right”
Nothing in Oprah Winfrey’s life has made her prouder than creating her school for girls in Henley-on-Klip, South Africa. And nothing, she says, has...
Americans Mix Christianity, Eastern Religions, to Find More Peace
Worshipers are borrowing from Eastern religions and New Thought philosophies in an effort to find more meaning in their lives. Angela Bowman is...
What I’m Thankful for in 2009
It is the first year of twelve, as the founder and editor of the Good News Network, that I was able to pay myself...
Prison Inmates Meditate to Deal with Life Behind Bars
Kenneth Brown discovered meditation, yoga and Buddhist teachings three months into his 20-year sentence behind bars. Inmates say meditation -- an ancient...