"A massage therapy devised by an intensive care nurse helped a single mom to relax for the first time in years." It’s called the M technique and it’s done the same way every time. (London TimesOnline)
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And………….. Try YOGA !! Yoga will take you to a place of unbelievable relaxation that you will love. You’ll be happier, more peaceful and loving too. Oh……it’s FREE !!!
I have written a small articel about yoga and stress relief. Please check it out when you get a chance at: Wicked Stressed Out!
Thanks,
~SG
Why don’t you send it to me, Scott, and I’ll see if we can post it here!
Use the contact page or submit button, if you have a photo, let me know.