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Beating the winter blues is a challenge in Northern Europe where the lack of light causes widespread depression. Most people awaken in the dark and drive to work, and home again, in the dark.

For many, light therapy is the answer. A visit to Stockholm’s first light cafe, gives tired Swedes a chance to recharge their batteries — while sipping on a morning latte.

Watch the AFP video below, or at Clip Syndicate

You can purchase a healing Light Therapy Product for Your Home, at Gaiam.com.

 

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