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Yoga Can Help Cancer Patients Cut the Risk of Disease Spreading or Returning: Study
Having a twice-a-week yoga practice has recently been shown to be effective at reducing symptoms of fatigue in people with cancer, as well as...
Houston Elephants Do Yoga 7-days a Week to Stay Flexible and Healthy
Elephants are one of the holiest animals in Hinduism. Also, yoga was invented in India.
Is it any surprise then that elephants really like doing...
Hope for Migraine Sufferers: Clinical Trial Shows Benefits of Yoga and Meditation
In a recent clinical trial, researchers showed that mindfulness-based stress reduction could provide real benefits to people with migraine.
Migraine is a neurological disease that...
Yoga Could Be A Lifesaver For People With a Common Heart Condition
Yoga could be a lifesaver for people with the most common type of irregular heart beat, according to new research.
A study of 538 patients...
These Schools Are Offering Yoga and Mindfulness Class as an Alternative to After-School Detention
Yellow Springs High School in Ohio is offering mindfulness, meditation, and yoga classes as an alternative to punitive after-school detention programs.
Boy Was Inspired to Become Youngest Yogi in US After Seeing How Yoga Healed His Mom After Chemo
Now 14 years old, this young man has taught yoga classes all over the world—and he often donates the money he makes to cancer research charities.
People Are Happier After Yoga Classes, But Try These Quirky Yoga Themes for Extra Fun
Yoga has been a beloved source of relaxation, exercise, and discipline for thousands of years – and it's now being used as a source...
You Can Now Do Yoga in a Field Full of Cute Alpacas
Yoga is already soothing for the soul, but doing your downward dog alongside a fuzzy alpaca might be even more therapeutic.
How a Yoga Teacher is Saving First Responders Across America From Depression – With Downward Dog
Yoga is not just good for exercise – it is saving police officers and firefighters from depression and mental illness.
Watch 72-Year-old Do Some Funky Yoga Moves For Cancer Awareness
Some years back, people got the idea to grow their mustaches in November to celebrate Cancer Awareness Month – and that's exactly what I'm...
This Woman Did Yoga on the Highway While Stuck in 2-Hour Traffic Jam
In an effort to “clear the traffic in her mind”, this bored driver hopped out of her vehicle last Wednesday to do some good...
How Yoga Turns Your Bad Thoughts into Good Thoughts
You learned in grade school science class that energy can appear in either the potential or kinetic form. The electricity in the wiring of...
Goat Yoga Offers Adorable Twist For Your Regular Routine
Now you can do your downward dog with an actual goat on your back.
Lainey Morse has been hosting yoga classes on her farm in...
First Ever Study Shows Chair Yoga is Effective Arthritic Treatment
This is the first controlled study that shows chair yoga to be more effective at arthritic pain relief than health education programs or pharmacology.
India Prime Minister Leads Thousands on International Yoga Day (WATCH)
India’s yoga-loving prime minister Narendra Modi celebrated the second annual International Yoga Day by leading a throng of practitioners through a series of poses...
For Many Breast Cancer Patients Yoga is Most Important Medicine
Breast cancer is a disease that affects more than just the body—so, to help heal the mind and the spirit, a holistic approach is often...
Doing Yoga On A Rooftop Cleansed My Chakras (Learn To Do It At Home)
Five of us gathered after dark on the rooftop of a Wall Street high-rise in New York City’s financial district.
Armed with nothing but a Bluetooth...
Our Favorite Yoga Pants From Socially Responsible Companies
National Yoga Month may be coming to a close, but a good pair of leggings are a year-long necessity. These companies also have Om-worthy...
8 Ways to Love Yoga Even If You Have No Flexibility or Balance
When I tell people I teach yoga, at least half of them tell me, “Oh I’m way too inflexible to do yoga” or, “I...
This Yoga Class Leads Inmates to Find Freedom From Within
There’s nothing like a little time on the yoga mat to take you away from it all—especially behind prison walls, where that goal is...