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How LEGO Is Being Used to Reduce Stress, Combat Childhood Trauma, and Manage PTSD
All the pieces of your life do, or will, fit together, no matter how many are scattered across the floor. Much like LEGO bricks.
Those...
Dogs Trained to Sniff Out Post-Traumatic Stress – by Smelling Patients’ Breath – With 90% Accuracy
Two dogs have been trained to sniff out post-traumatic stress by smelling survivors’ breath—with an accuracy success rate following initial training of 90 percent.
Scientists...
‘Much Less Stressful’: London City Airport Ends Rule on Carrying Liquids in Hand Luggage
One of the London airports has removed the 100ml limit for liquids in hand luggage, as well as the requirements to take out electronics...
Microphones Reveal Plants Make Many Sounds Especially When Stressed–And Each Species Sounded Different (Listen)
Researchers have recorded sounds emitted by plants that no human can hear—and their click-like sounds are unique to each species, and varied depending on...
Participating in Group Sports Can Offset High Stress and Contribute to Academic Competence During Challenges
A new study found that having an active sporting hobby offset stress and contributed to academic competence even during the COVID-19 lockdowns.
The effect was...
Twin ‘Saved Sister’s Life’ in Womb by Sending Distress Signal Forcing Early Delivery That Uncovered Major Problem
A twin saved her sister’s life while still in the womb, by sending out distress signals prompting doctors to deliver them early—which turned out...
Study Finds that Eating Dinner as a Family Makes 91% of Families Less Stressed
Everyone knows your family can be a pain in the neck sometimes, but regular family dinners can be the key to reduced stress levels...
Website Lets You Listen to Cat Purrs Whenever You’re Stressed–And Can Calm Your Kitty, Too
A website has designed an artificial purr-engine that plays customizable cat purring sounds to calm you or your kitty during moments of turmoil.
We can't...
Dogs Became Perfect Human Companion Thanks to a Gene that Lowered Their Stress: New Study
Dogs became ‘man's best friend’ because of a gene that lowered their stress and made them more relaxed around people, according to new research...
Optimistic Men Have a Better Shot at Less-Stressful, Healthy Aging, Finds New Study
"Don't worry, be happy," is more than just a song lyric. A growing body of evidence supports an association between optimism and healthy aging.
A...
Cats Are Less Stressed in Families With Children Who Have Autism, Study Finds
While researchers have found that adding a shelter cat to the family can help lower stress and anxiety for children with autism, a new...
The Only Monkeys That Soak in Hot Springs to Lower Their Stress: Japan’s Bathing Monkey Mystery
Humans love spas, sauna bathing, hot baths; after a cold day what could be better? Japan has a famous troupe of wild monkeys that...
Meditation Training Reduces Long-Term Stress, Hair Analysis Shows
Meditation training does reduce long-term stress; that's what scientists in Germany have discovered by analyzing hair.
The amount of cortisol in hair provides information about...
Stress Can Accelerate Grays, But Hair Color Can Be Restored When Stress is Eliminated, Scientists Find
Legend has it that Marie Antoinette's hair turned gray overnight just before her beheading in 1791.
Though the legend is inaccurate—hair that has already grown...
Gardening Just Twice a Week Improves Wellbeing and Prunes Your Stress, Says New Study
A new study reveals a significant association between gardening more frequently and improvements in wellbeing, perceived stress and physical activity.
The study from Britain's Royal...
To Help Protect Your Heart When Stressed, Scientists Suggest Eating or Drinking These Things
Increased consumption of flavanols—a group of molecules occurring naturally in many fruit and vegetables—could protect people from mental stress-induced cardiovascular events such as stroke,...
People are Making Self-Care a Priority After One of the Most Stressful Years Ever
Seven in 10 Americans (73%) were more conscious of needing self-care in 2020—and 69% plan to do more self-care in 2021 than they did...
Feeling Stressed? Use This Gorgeous Polar Bear Live Stream to Find Your Zen
This live stream of polar bears in the wild has been created to help us all 'zen out' this winter.
The live cams show the...
Tiny Stick-on Device Can Monitor Your Sweat and Measure Your Stress
A team from Northwestern University has developed a soft, silicon, skin-interfaced sensor that can analyze the molecular composition of sweat for things like cortisol, blood...
Planting Handful of Seeds in a Bare Yard Could Reduce Stress Levels As Much As 8 Mindfulness Sessions
Including a few plants in a bare front yard could reduce your stress levels as much as eight weekly mindfulness sessions.
These are the findings...