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New Study of 10,000+ People Revealed Regular Physical Activity Is Linked to Larger Healthier Brains
In a new study, scientists seeking to better understand how physical activity protects against neurodegenerative diseases like Alzheimer's found it's because exercise makes the...
The Medicinal Value of Chaga Mushrooms as a Nutraceutical for Good Health
In an updated review of the medicinal value of the Siberian native fungus called chaga, international researchers underscored the almost unbelievable value of this...
Your Next Vacation May Be a Lifesaver, Say Researchers Studying Travel, Aging and Health
Reprinted with permission from World at Large, an independent news outlet covering conflict, travel, science, conservation, and health and fitness.
As July and August come around...
Eating Baby Carrots 3 Times a Week May Provide Significant Health Benefits
A new study found that eating a snack of baby carrots just three times a week significantly increased skin carotenoids in young adults. Levels...
Dogs Placed in Elementary Schools Making a Big Difference in Academics and Mental Health for Michigan Students
To help reduce anxiety—and open the way for learning—several elementary schools in Michigan have enrolled service dogs as full-time happiness ambassadors—and it is paw-sitively...
Watching Sports Boosts Well-being and Improves Your Health, According to ‘Ground-breaking’ Research
Beyond simply providing entertainment and relaxation, watching sports fosters community and belonging, which benefits both individuals and their society.
Despite its recognized positive effects, limited...
Broadcasting Audio of Healthy Reef Sounds Can Spur Degraded Coral to New Life
A reef that has been degraded—whether by coral bleaching or disease—can’t support the same diversity of species and has a much quieter, less rich...
California Launches Free Behavioral Health Apps for Children, Young Adults, and Families
California's Department of Health Care Services launched two free behavioral health digital services for all families with kids, teens, and young adults up to...
Stem Cells in Menstrual Blood Have Thrilling Potential for Health, Including Diagnosing Endometriosis
(Originally published by Knowable Magazine – written by Sneha Khedkar)
Long overlooked, menstrual stem cells could be the source of important medical applications.
Roughly 20 years...
Singing or Playing Music Throughout Life is Linked with Better Brain Health While You Age
Playing a musical instrument has obvious rewards: the sense of fun and enjoyment, the ability to express feelings in different ways, and the satisfaction...
Getting On the Dance Floor Will Shred Pounds in Overweight People, Improve Blood Pressure and Mental Health
Boogying the night away produces meaningful improvements in one’s body mass and waist circumference in people who are overweight or obese, a new study...
Woman Defrosts Frozen Kitten Nursing it Back to Health Using a Hairdryer (Watch Her Video)
A heartwarming outcome followed a frigid emergency when a woman found a kitten, frozen solid in the snow outside her home, during a deadly...
What Does it Mean to Be Healthy? Top Ways Americans Will Pursue Self-Care in 2024
The majority of Americans (62%) believe there are too many different ideas of what it means to be “healthy”, according to new survey.
Based on...
Learning to Just Say No to Unwanted Holiday Invitations Can Benefit Your Mental Health–New Study
A new and creative study shows that rejecting undesired invitations to parties can be beneficial in avoiding holiday burnout.
The study also found that even...
Garbage Man Saves Kitten from Being Crushed, Now Adopted and Healthy in Time for Christmas
Seconds away from being crushed in a garbage truck, a snow-white kitten has found a new home in time for Christmas after being saved...
Cutting Calories by 12% Can Help People Live Healthier, Longer Lives, Says Study
Cutting calorie intake by 12 percent can extend your life by boosting energy and rejuvenating muscles.
Curbing calories while maintaining vitamin and mineral levels, known...
‘Healthy Food’ Isn’t Always Healthy for All: Learn Valuable Info About Your Gut Microbiome With Home Test Kit
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Are tomatoes healthy? Avocados? Nuts? According to Viome, a health tech company, there is no such thing as a universally-healthy food: What's healthy...
Researchers Invent Way to Turn Harmful Mine Waste into Healthy Soil
An Australian-Canadian science and engineering team has discovered a way of turning mine waste into arable soil that is already being used to grow...
Peanut and Food Allergies May Be Reversed with Compound Produced by Healthy Gut Bacteria
Why do we need fiber? it feeds the bacteria in our gut, which in turn produces something that could prevent food allergies and irritations...
Healthy Gut Bacteria Can Reduce Risk of Asthma and Food Allergies in Children, Experts Discover
Babies and young children with diverse bacteria in their gut are less likely to develop allergy-related wheezing and asthma, according to a new Australian...