Post-menopausal women who walk for an hour a day can cut their chance of breast cancer significantly, a study has suggested.
The report, which followed 73,000 women for 17 years, found walking for at least seven hours a week lowered the risk of the disease by 14% compared to those who walked 0-3 hours per week.
(READ about the report at the BBC)
Thanks to Andrew N. for submitting the link!