Top 6 Yoga Poses for Lower Back Pain
Fifteen years ago, I was not acting my age. Since I would recoil from any form of exercise, as well as any green foods, I was overweight, inflexible … and debilitated by back pain. The 40 extra pounds on my frame — plus tight, shortened back muscles and weak abs — left me moving like … Continue reading Top 6 Yoga Poses for Lower Back Pain
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed